Courses
Change is a necessary and inevitable part of our daily lives. How we view and respond to these changes has a direct link to our emotional resilience. The way we...
Date & times
Monday 24 June 2024 at 1pm-3pm
Venues
Online only
Change is a necessary and inevitable part of our daily lives. How we view and respond to these changes has a direct link to our emotional resilience. The way we...
Date & times
Monday 3 June 2024 at 10am-12pm
Venues
Online only
This workshop delivered by Red Cross, will explore tools and strategies to build resilience. You will learn to help yourself and others adapt and recover from challenges by identifying practical...
Date & times
Monday 13 May 2024 at 10:30am-12pm
Venues
Prosper House, Prosper House, 59 Upper Warrengate, Wakefield WF1 4JZ
Alcohol Awareness – want to know the effects of alcohol, the calorie content, the short- and long-term effects, not only on the person drinking but those around them and the...
Date & times
Thursday 9 May 2024 at 1pm-2:30pm
Venues
Prosper House, Prosper House, 59 Upper Warrengate, Wakefield WF1 4JZ
This two and a half hour workshop provides an introduction to autism spectrum disorder and how it may affect those diagnosed from the perspective of someone diagnosed with autism in...
Date & times
Tuesday 7 May 2024 at 10am-12.30pm
Venues
Online only
This two and a half hour workshop provides an introduction to autism, and how it may affect those diagnosed, from the perspective of someone diagnosed with autism. We will answer...
Date & times
Tuesday 30 April 2024 at 1pm-3.30pm
Venues
Online only
This workshop is for people who are interested in learning about what personality disorder means and how it may affect them or somebody they care about. It will include:- An...
Date & times
Monday 8 July 2024 at 10am-12:30pm
Venues
Pontefract Library, Shoemarket, Pontefract, WF8 1BD
This workshop is for people who are interested in learning about what personality disorder means and how it may affect them or somebody they care about. It will include:- An...
Date & times
Tuesday 16 April 2024 at 10am-12.30pm
Venues
St. Giles’ Centre, St. Giles' Church, Market Place, Pontefract, WF8 1AT
Brought to you by Bounce Dancefit, this combat, cardio & conditioning class will have you getting into shape in style. This easy to follow session will have you toning muscles,...
Date & times
Friday 28 June 2024 at 10.00am-11.00am
Venues
Vibe Fitness, 26 Wakefield Road, Normanton, WF6 2BT
Do you want to try a new, fun and different type of activity to help with your fitness? Boogie Bounce uses High Intensity Interval Training (H.I.I.T) techniques to maximise the...
Date & times
Friday 23 February 2024 at 10am-11am
Friday 8 November 2024 at 10am - 11am
Venues
Vibe Fitness, 26 Wakefield Road, Normanton, WF6 2BT
Book folding is a great way to reuse old, unwanted, hard cover books by following a pattern. Marking two measurements and making two folds on each page, a design or...
Date & times
Wednesday 17 April 2024 at 10.30am-12.30pm
Venues
Prosper House, Prosper House, 59 Upper Warrengate, Wakefield WF1 4JZ
If you want to find out more about journaling and how it might be a beneficial tool for your wellbeing, whilst using your creative skills to learn how to sew...
Date & times
Wednesday 5 June 2024 at 10.30-12pm
Venues
West Yorkshire History Centre, 127 Kirkgate, Wakefield, WF1 1JG
Join us in this programme, hosted by our partners Live Well Wakefield, to look at how having low self-worth may make us feel, ways to help us change the way...
Date & times
Wednesday 13 March 2024 at 11am-12pm
Thursday 19 September 2024 at 10.30am-11.30am
Venues
Online only
Our partners at the West Yorkshire History Centre are inviting students to come along to create art and craft pieces inspired by the records within the John Goodchild Collection to...