Courses

An introduction to personality disorder|

This workshop is for people who are interested in learning about what personality disorder means and how it may affect them or somebody they care about. It will include:- An...

Date & times

Tuesday 28 June 2022 at 10am-12pm

Tuesday 26 July 2022 at 10am-12pm

Venues

Online only

Fieldhead Campus, Fieldhead Hospital, Ouchthorpe Lane, Wakefield, WF1 3SP

Arthritis and you|Coming Soon

This workshop aims to provide information and awareness of ways of living well with arthritis. In this session you will gain:- An understanding of what arthritis is in all its...

Boogie bounce (Join in any week until November 2022)|

Do you want to try a new, fun and different type of activity to help with your fitness? Boogie Bounce uses High Intensity Interval Training (H.I.I.T) techniques to maximise the...

Date & times

Wednesday 3 November 2021 at 10.00am-11.00am

Venues

Online only

Capoeira – pronounced “cap-o-ay-ra” (Join in any week until November 2022)|

Capoeira is a Brazilian martial art disguised as dance and performed to musical instruments and traditional Brazilian songs. It is composed of specific offensive and defensive movements and, unlike in...

Date & times

Monday 1 November 2021 at 5:30pm-6:45pm

Venues

Online only

Caring for me & you|

Carers Wakefield & District are proud to announce that they are now able to offer the ‘Caring For Me and You’ self-management course for carers and are delivering this through...

Date & times

Monday 5 September 2022 at 10am-12:30pm

Venues

Wakefield Town Hall, Wood Street, Wakefield, WF1 2HQ

Christmas floral art design – WORKBOOK AVAILABLE NOW|

Come along and have fun with flowers and floral art design, even if you’re a beginner! With our experienced and qualified florist, you can learn how to make a festive...

Coming soon…|

Check back here next term to see what accredited courses we have available.

Coping with life by using relaxation|

This workshop, facilitated by Live Well Wakefield, will help you to: Identify what relaxation is and the benefits Identify what we could do to relax Have a go at a...

Date & times

Friday 22 July 2022 at 2pm-3:30pm

Venues

Online only

Creative fitness – trying something new for a better physical & mental wellbeing|

Have you always hated the gym? Perhaps you’ve never found a kind of exercise or activity to keep you fit and healthy that you’ve actually enjoyed? Maybe you, like many...

Date & times

Wednesday 27 April 2022 at 11am-12pm

Wednesday 14 September 2022 at 11am-12pm

More dates available

Venues

Vibe Fitness, 26 Wakefield Road, Normanton, WF6 2BT

Exploring resilience|

Our ability to stay mentally well during those difficult times is what we call ‘resilience’.  Resilience however, is not simply a person’s ability to ‘bounce back’, it also includes our...

Date & times

Wednesday 15 June 2022 at 10am-12pm

Venues

Fieldhead Campus, Fieldhead Hospital, Ouchthorpe Lane, Wakefield, WF1 3SP

Fire safety in the home – practical training|Coming Soon

Have you ever wondered how you would actually use a fire extinguisher if you needed to? Perhaps you’re not certain how you might safely find your way out of your...

Freedom from fibromyalgia|

This introductory course, run in conjunction with Be True To You Recovery CIC, will provide an overview of fibromyalgia, what it is and how it effects people in different ways....

Date & times

Monday 5 September 2022 at 1pm-3pm

Venues

St. Giles’ Centre, St. Giles' Church, Market Place, Pontefract, WF8 1AT

Grow Wakefield Edible Gardening Clubs|

If you enjoy gardening, want to learn to grow your own food and would like to meet other who share the same interests then Grow Wakefield’s Edible Gardening clubs may...

Grow Wakefield Fieldhead Gardening Club|

If you enjoy gardening, want to improve your physical and mental health, and would like to learn to grow your own food why not come along to our Edible Gardening...

Journaling for wellbeing|

Journaling has been proven to have a positive effect on mental health. This course will provide an opportunity for you to learn how to start journaling as a means to...

Date & times

Thursday 9 June 2022 at 10:30am-12:30pm

Venues

Fieldhead Campus, Fieldhead Hospital, Ouchthorpe Lane, Wakefield, WF1 3SP

Lifting your spirits; Enhancing inner strength & wellbeing|

The course, offered in conjunction with Spirit in Mind, aims to provide participants with the opportunity to explore, experience and develop 7 spiritual tools (meditation, visualisation, appreciation, listening, play, creativity,...

Date & times

Thursday 14 July 2022 at 2pm-4pm

Venues

Online only

Managing anxiety (Female only)|

Join us for this three-session course to better understand and develop skills for managing anxiety. This involves learning mindfulness techniques, breathing exercises, grounding exercises, information about CBT techniques, and general...

Date & times

Monday 27 June 2022 at 10.30am-12.00pm

Venues

Online only

Medication and me|

This informal and friendly workshop will provide you with the opportunity to find out more about medication with our Chief Pharmacist. Have you or someone you care for just started...

Date & times

Friday 15 July 2022 at 1:30pm-3:30pm

Venues

Fieldhead Campus, Fieldhead Hospital, Ouchthorpe Lane, Wakefield, WF1 3SP

On yer bike! (Join in any week until November 2022)|

Have you got an exercise bike sat at home collecting dust? Then give it a clean and get on board with our spinning class! (We can now provide an exercise...

Date & times

Tuesday 19 October 2021 at 6.30pm-7.30pm

Venues

Online only

Overcoming anxiety|

Do you want to gain an understanding of anxiety? Then this workshop, delivered in partnership with Spirit in Mind by Pastoral and Spiritual Care’s Nirmala, may be for you. It...

Date & times

Thursday 7 July 2022 at 2pm-4pm

Venues

Online only

Recognising burnout|

Join us in this workshop to discover what the term ‘burnout’ means.  You will explore different factors relating to burnout and the signs and symptoms that are commonly associated with...

Date & times

Monday 4 July 2022 at 2pm-4pm

Venues

Online only

Scrapbooking for wellness|

This 5 week course will give you the chance to connect with your creative side. Scrapbooking is a pastime that has many benefits. It is fun to do and you...

Date & times

Thursday 14 July 2022 at 12pm-2pm

Venues

Fieldhead Campus, Fieldhead Hospital, Ouchthorpe Lane, Wakefield, WF1 3SP

Stroke Awareness (new date soon to be released)|Coming Soon

Would you know what signs to look for if you thought someone may be having a stroke? Have you suffered a stroke yourself, or care for someone who has? Would...

Date & times

Venues

Fieldhead Campus, Fieldhead Hospital, Ouchthorpe Lane, Wakefield, WF1 3SP

Summer rag wreaths|

We’re thrilled to bring you another exciting face to face workshop. Our summer, simple rag wreath workshop will guide you through the simple steps needed to make your very own...

Date & times

Thursday 23 June 2022 at 10am-1pm

Tuesday 12 July 2022 at 10am-1pm

Venues

St. Giles’ Centre, St. Giles' Church, Market Place, Pontefract, WF8 1AT

Fieldhead Campus, Fieldhead Hospital, Ouchthorpe Lane, Wakefield, WF1 3SP

The Horizon Plan – For parents of young people who self-harm|

Delivered by The Youth Mental Health Foundation (a non-profit CIC registered in England), The Horizon Plan is an online course that focuses on guiding the parents of young people who...

The inner scream: Understanding self-harm|

Self-harm is something that makes many feel uncomfortable, yet it is more common than you think. This workshop aims to explore self-harm and risky behaviours, we will consider: Cause and effect...

Date & times

Thursday 30 June 2022 at 1pm-4pm

Venues

Fieldhead Campus, Fieldhead Hospital, Ouchthorpe Lane, Wakefield, WF1 3SP

THRIVE|Fully Booked

Live the life you want to live.  Join these female-led, supportive and empowering wellness sessions for women, in which meaningful wellbeing activities for self development and healing can be learned,...

Date & times

Friday 11 March 2022 at 10:30am-12:30pm

Venues

Fieldhead Campus, Fieldhead Hospital, Ouchthorpe Lane, Wakefield, WF1 3SP

Understanding and managing depression|

This introductory course could be for you if you are interested in developing an awareness of what the experience of depression may mean to you or someone you care about....

Date & times

Monday 13 June 2022 at 10:30am-12:30pm

Wednesday 29 June 2022 at 1pm-3pm

Venues

Online only

Fieldhead Campus, Fieldhead Hospital, Ouchthorpe Lane, Wakefield, WF1 3SP

Understanding post-traumatic stress reactions|

This workshop is for people who are experiencing post-traumatic stress reactions, including post-traumatic stress disorder (PTSD) and the people who care for, or support, them. We will look at why...

Date & times

Tuesday 12 July 2022 at 11am-12pm

Venues

Online only

Wild things (Join in any week until November 2022)|

This online course aims to engage people in nature and their local environment, allowing people a distraction from the Covid-19 crisis situation and isolation. It aims to teach people new...

Date & times

Monday 25 October 2021 at 11am-12:30pm

Venues

Online only

Yoga (Join in any week until November 2022)|

Do you want to exercise or find a physical activity that doesn’t look as exhausting as some others? Why not give yoga a go? Yoga is an ancient form of...

Date & times

Friday 5 November 2021 at 10am-11am

Venues

Online only