Menopause & me – Turning Point Talking Therapies

Turning Point Talking Therapies workshops

Gain valuable insights and support for your mental well-being during the menopause in our empowering workshop. Join us as we explore the connection between menopause and mental health, shedding light on the emotional and physical challenges that can arise during this life transition. The session will provide you with practical strategies to navigate various symptoms such as mood swings, anxiety, and other mental and physical aspects of the menopause.

Discover effective coping mechanisms, self-care practices, and empowerment tools to maintain a positive mindset and emotional balance. Don’t let menopause impact your mental health. Register now and build emotional resilience, self-discovery, and renewed well-being.

Delivered by Turning Point Talking Therapies. Please book directly with them to attend.

How do I enrol?

You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone, for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.

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