Emotional eating

Turning Point Talking Therapies workshops

Why do you emotionally eat? This workshop will explore some of the reasons behind emotional eating and encourage you self reflection. During this guided 90 minute workshop, you will be introduced to a variety of scenarios and relatable situations, discussing some triggers, cravings, and  how you can find more satisfying ways to feed your feelings and manage this on a daily basis.

Delivered by Turning Point Talking Therapies. Please book directly with them to attend.

How do I enrol?

You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone, for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.

More about enrolment

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