Managing stress as a parent – Turning Point Talking Therapies

Turning Point Talking Therapies workshops

It is no secret that parenting is stressful, no matter how much support you have. Find balance and support in your parenting journey with our workshop on managing both emotional and physical stress as a parent.

This insightful session will provide you with valuable tools, and techniques to navigate through the ups and downs of parenting while prioritising your own well-being. Discover stress reduction techniques, and self-care practices tailored specifically for parents to prevent stress overshadowing the joy of parenting.

Join us as we explore the unique challenges and pressures of parenthood, and explore practical strategies to effectively cope with stress.

Delivered by Turning Point Talking Therapies. Please book directly with them to attend.

How do I enrol?

You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone, for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.

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