Combating low mood – Turning Point Talking Therapies

Turning Point Talking Therapies workshops

Discover the tools to combating low mood and reclaiming your happiness in our upcoming workshop. Join us as we dive into practical strategies and effective techniques to uplift your mood and break free from the negative cycle.

This insightful session will provide you with the tools you need to navigate through challenging emotions to support a more positive mindset. Don’t miss this opportunity to gain valuable insights and empower yourself to overcome low mood. Register now for our “Combating Low Mood” workshop and embark on a journey towards a brighter, more fulfilling life.

Delivered by Turning Point Talking Therapies. Please book directly with them to attend.

How do I enrol?

You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone, for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.

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