Social media pressures – Turning Point Talking Therapies
Turning Point Talking Therapies workshops
In the Social Media Pressures Workshop we will be exploring the impact that social media usage can have on our mental health and identify some common mental health problems that can arise as a result.
We will spend sometime going through some different signs and symptoms of these mental health concerns along with some evidence based techniques that will help manage any negative ways of thinking as a result of social media use. We will also discuss self-compassion, what these means and different ways to ensure we are looking after our wellbeing.
Delivered by Turning Point Talking Therapies. Please book directly with them to attend.
How do I enrol?
You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone, for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.
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