Introduction to mindfulness – Turning Point Talking Therapies

Turning Point Talking Therapies workshops

Join our one-session introduction to explore mindfulness. Learn straightforward techniques designed for everyday use. Equip yourself with practical tools to sharpen focus and navigate daily challenges. Experience first-hand how mindfulness can offer clarity and calm in a busy world.

Delivered by Turning Point Talking Therapies. Please book directly with them to attend.

How do I enrol?

You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone, for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.

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