Uncovering Anxiety: Causes, experiences and support
Online only
Online Recovery College Courses
Join us for this two-session course, where we’ll explore what anxiety is and uncover key facts. Together, we’ll look at common causes and symptoms, consider the impact anxiety can have on daily life, and explore diagnosis and treatment options. We’ll also share practical strategies to help manage symptoms and support wellbeing.
If you’d like to develop a deeper understanding of anxiety—whether for yourself or someone you care about—this course is for you.
Already enrolled with the College? Then just give us a call on 01924 316946 or email wakefieldrecoverycollege@swyt.nhs.uk to book on to the course.
At Online only
Start dates and time
| Day | Date | Times | Duration |
|---|---|---|---|
| Tuesday | 17 November 2026 | 10am-12pm | 2 weeks |
How do I enrol?
You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone, for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.
Student resources
Read our documents and policies for students after enrolling on a course.
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