Positive body image
Turning Point Talking Therapies workshops
How you feel about yourself should not be defined by the way that you look. Our bodies are amazing things, yet too often, we judge ourselves purely based on our appearance. Due to the pressures of the media and 21st century expectations, you may feel anxious, stressed or even depressed about your body shape or size. This workshop explores different representations of beauty and helps you understand the different influences which affect body image. It will teach you strategies to feel more positive about your body and help you to break the negative body image vicious cycle that many of you may be facing.
Delivered by Turning Point Talking Therapies. Please book directly with them to attend.
How do I enrol?
You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone, for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.
Read our documents and policies for students after enrolling on a course.