Caring for carers – Turning Point Talking Therapies

Turning Point Talking Therapies workshops

Looking after loved ones can be rewarding but also challenging. Learning how to better cope with the emotional challenges and connecting with others can improve not only your own quality of life, but your ability to care for others effectively.

This 90 min workshop provides an opportunity to switch the focus to you and your wellbeing, helping you recognize and reflect on your own wellbeing and self-care needs. Providing some suggestions and tips for you to consider, to start making positive steps and exploring what looking after yourself actually looks like.

Delivered by Turning Point Talking Therapies. Please book directly with them to attend.

How do I enrol?

You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone, for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.

More about enrolment

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