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Creative fitness – trying something new for a better physical & mental wellbeing (16+)
Wednesday 23 April 2025 at 11am-12pm
Vibe Fitness
Creative crafting (16+)
Tuesday 3 June 2025 at 9.45am-11.30am
St. Giles’ Centre
Scrapbooking for wellness (16+)
Wednesday 4 June 2025 at 1pm-3pm
Prosper House
Dementia – Positive Steps (Face to Face) (16+)
Thursday 5 June 2025 at 1pm-3.30pm
West Yorkshire History Centre
Card making for wellbeing (16+)
Tuesday 10 June 2025 at 1pm-3pm
St. Giles’ Centre
An introduction to mindfulness (16+)
Wednesday 11 June 2025 at 10am-12pm
Online only
Learning more about IBS (16+)
Monday 16 June 2025 at 10am-12pm
Online only
Improving your sleep (16+)
Monday 16 June 2025 at 1.30pm-3.30pm
Prosper House
Learning more about the West Riding Pauper Lunatic Asylum (16+)
Wednesday 18 June 2025 at 10.30am-12pm
West Yorkshire History Centre
Caring for carers
Thursday 19 June 2025 at 10am-12pm
West Yorkshire History Centre
For those that give too much : Everyday stress (16+)
Tuesday 24 June 2025 at 1pm-3pm
Online only
Introduction to Healthy Cooking (18+)
Tuesday 24 June 2025 at 12.45pm-3.45pm
Second Chance – Physio room/Kitchen
Beginners Pottery (16+)
Thursday 26 June 2025 at 1pm-3pm
Thursday 4 September 2025 at 10am-12pm
Baghill House
Improving your mindset (16+)
Wednesday 2 July 2025 at 10am-12pm
Prosper House
An introduction to personality disorder (16+)
Monday 7 July 2025 at 1pm-3.30pm
Baghill House
Living with and managing depression (16+)
Monday 7 July 2025 at 10am-12.30pm
Prosper House
Connecting with the 5 senses (16+)
Wednesday 9 July 2025 at 10am-12pm
Prosper House
Understanding anxiety (16+)
Tuesday 15 July 2025 at 1pm-3pm
Online only
Fully Booked An introduction to self soothe and self care (16+)
Wednesday 16 July 2025 at 10am-12.30pm
Prosper House
Understanding eating difficulties
Tuesday 2 September 2025 at 10am-12.30pm
Online only
Freedom from fibromyalgia (16+)
Monday 12 May 2025 at 10am-12pm
Monday 2 June 2025 at 1pm-3pm
Wednesday 10 September 2025 at 1pm-3pm
Online only
Understanding trauma responses and skill practice workshop
Wednesday 10 September 2025 at 10am-12pm
St. Giles’ Centre
Understanding self-harm (16+)
Wednesday 17 September 2025 at 1pm-3pm
Online only
Understanding depression (16+)
Friday 26 September 2025 at 10am - 12pm
Pontefract Library
Living with and managing anxiety (16+)
Thursday 16 October 2025 at 10am-12pm
Online only