View all courses
Yoga (Join in any week)
Friday 24 November 2023 at 10am-10.45am
Online only
An introduction to autism
Tuesday 7 May 2024 at 10am-12.30pm
Online only
Creative fitness – trying something new for a better physical & mental wellbeing
Wednesday 24 January 2024 at 11am-12pm
Wednesday 15 May 2024 at 11am-12pm
Wednesday 28 August 2024 at 11am-12pm
Wednesday 22 January 2025 at 11am -12pm
Vibe Fitness
What the heck are archives?
Wednesday 15 May 2024 at 10.30am-12.00pm
West Yorkshire History Centre
Unlocking your key to compassion
Friday 17 May 2024 at 10.30am-12.30pm
Online only
Introduction to journaling for wellbeing (16-25)
Monday 20 May 2024 at 1pm-3pm
Pontefract Library
Self-care and self-soothe
Wednesday 22 May 2024 at 10am-12pm
Prosper House
Understanding hearing voices
Thursday 23 May 2024 at 1pm-3pm
Baghill House
Enhancing positive interaction
Friday 24 May 2024 at 10.30am-12.30pm
Online only
Bouncing back or a new normal
Monday 3 June 2024 at 10 am - 2 pm
Online only
Living with and managing anxiety
Wednesday 5 June 2024 at 10am-12pm
St. Giles’ Centre
Introduction to Woodland Skills
Thursday 6 June 2024 at 10am-12pm
Bulcliff Woods
Time out to Refresh and De-stress
Friday 7 June 2024 at 10:30am-12:30pm
Online only
For those that give too much : Everyday stress
Monday 10 June 2024 at 1pm-3pm
Online only
Everyday First Aid (19+)
Monday 10 June 2024 at 10am-11.30am
Prosper House
Learning more about the West Riding Pauper Lunatic Asylum
Wednesday 19 June 2024 at 10am-12pm
West Yorkshire History Centre
Writing for self-expression
Wednesday 19 June 2024 at 1.00pm - 2.30pm
Online only
Feeling positive, busting stress
Thursday 20 June 2024 at 10.30am-11.30am
Online only
Understanding anxiety (16-25)
Monday 24 June 2024 at 1pm-3pm
Online only
BADASS (a combat workout)
Friday 28 June 2024 at 10.00am-11.00am
Vibe Fitness
Introduction to scrapbooking for wellness (16-25)
Tuesday 2 July 2024 at 1pm-3pm
Pontefract Library
Card making for wellbeing
Thursday 4 July 2024 at 10am-12pm
Prosper House
An introduction to personality disorder
Monday 8 July 2024 at 10am-12:30pm
Pontefract Library
Learn how to macramé (16-25)
Monday 15 July 2024 at 1 - 3 pm
Prosper House
Living with and managing depression
Tuesday 16 July 2024 at 1pm - 3pm
St. Giles’ Centre
Understanding anxiety
Wednesday 1 May 2024 at 1pm-3pm
Wednesday 17 July 2024 at 10am-12pm
Online only
Prosper House
Boosting self-confidence
Thursday 19 September 2024 at 10.30am-11.30am
Online only
Managing fatigue with health conditions
Friday 27 September 2024 at 2pm-3pm
Online only