View all courses
Journaling for wellbeing (16+)
Monday 8 June 2026 at 1pm-3pm
Online only
Simple weaving techniques (16+)
Tuesday 23 June 2026 at 1pm to 3pm
St. Giles’ Centre
An introduction to self soothe and self care (16+)
Thursday 2 July 2026 at 10:00am - 12:00pm
Monday 12 October 2026 at 10am - 12.30pm
Online only
Space Station
Accepting change (16+)
Monday 6 July 2026 at 10am - 12noon
Monday 28 September 2026 at 10am - 12noon
Online only
Understanding Obsessive compulsive disorder (OCD) (16+)
Monday 6 July 2026 at 1.00pm - 2.30pm
Online only
Understanding trauma responses and skill practice workshop
Wednesday 8 July 2026 at 10am-12pm
Space Station
Understanding eating difficulties
Tuesday 1 September 2026 at 1pm - 3.30pm
Online only
Creative crafting for beginners (16+)
Tuesday 8 September 2026 at 10am - 11:45am
Knottingley Hub
What the heck are archives? (16+)
Tuesday 8 September 2026 at 10.30am-12pm
West Yorkshire History Centre
Reimagined Materials: Creative Crafting
Wednesday 17 June 2026 at 10am to 12pm
Wednesday 23 September 2026 at 10am to 12pm
Online only
Improving your mindset (16+)
Monday 28 September 2026 at 10am12pm
Space Station
Beginners Pottery (16+)
Wednesday 30 September 2026 at 1pm-3pm
Baghill House
Take a stroll or a roll with us (16+)
Wednesday 30 September 2026 at 10am-11am
Thornes Park – Holmfield Arms/Clarence Park Bandstand entrance
Your journey through relaxation
Wednesday 30 September 2026 at 1pm-3.30pm
Online only
Introduction to Woodland Skills (18+)
Thursday 1 October 2026 at 1pm-3pm
Bulcliff Woods
Scrapbooking for wellness (16+)
Tuesday 2 June 2026 at 10:00am to 12:00pm
Thursday 1 October 2026 at 10am to 12pm
Pontefract Library
Space Station
Connecting with the 5 senses (16+)
Monday 5 October 2026 at 10:00am - 12:00pm
Space Station
Learn how to macramé (16+)
Monday 5 October 2026 at 10am - 12pm
Tuesday 23 June 2026 at 1pm - 3pm
St. Giles’ Centre
Space Station
For those that give too much : Everyday stress (16+)
Tuesday 6 October 2026 at 10 am - 12 noon
Online only
Improving your sleep (16+)
Friday 19 June 2026 at 1:30pm - 3:30pm
Wednesday 14 October 2026 at 10am - 12pm
Online only
An introduction to mindfulness (16+)
Friday 16 October 2026 at 10am-12pm
Knottingley Hub
Uncovering depression: Causes, experiences and support (16+)
Monday 19 October 2026 at 1pm-3.30pm
Online only
Create your own Gonk (16+)
Wednesday 21 October 2026 at 10am to 12pm
Space Station
Recognising burnout (16+)
Monday 2 November 2026 at 1pm to 3pm
Online only
Introduction to Creative Writing (16+)
Wednesday 4 November 2026 at 10am - 12pm
Online only
Understanding hearing voices (16+)
Thursday 5 November 2026 at 1pm-3pm
Online only
Introduction to Aromatherapy
Friday 6 November 2026 at 10am-12noon
Knottingley Hub
Card making for wellbeing (16+)
Tuesday 10 November 2026 at 10am to 12pm
St. Giles’ Centre
Understanding self-harm (16+)
Tuesday 10 November 2026 at 10am - 12pm
Online only
Uncovering Anxiety: Causes, experiences and support
Tuesday 17 November 2026 at 10am-12pm
Online only
Christmas rag wreaths (16+)
Monday 23 November 2026 at 1pm-3pm
Thursday 3 December 2026 at 10am-12noon
Space Station
Knottingley Hub
Learning more about IBS (16+)
Thursday 18 June 2026 at 1pm - 3pm
Tuesday 2 March 2027 at 10am - 12pm
Online only
