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An introduction to personality disorder (16-25)
Monday 5 June 2023 at 10am-12:30pm
Connections
Creative fitness – trying something new for a better physical & mental wellbeing (16-25)
Wednesday 7 June 2023 at 3pm-4pm
Wednesday 13 September 2023 at 3pm-4pm
Vibe Fitness
Scrapbooking for wellness
Thursday 8 June 2023 at 10am-12pm
Fieldhead Campus
Coping with life by using relaxation
Friday 9 June 2023 at 2pm-3:30pm
Online only
Self-care and self-soothe
Wednesday 14 June 2023 at 10am-1pm
Fieldhead Campus
Connecting with the 5 senses
Wednesday 21 June 2023 at 10am-1pm
Fieldhead Campus
Caring for me & you
Thursday 22 June 2023 at 9.45am - 12.30pm
St. Giles’ Centre
Wellbeing in the woods (18-25)
Monday 26 June 2023 at 11am-2pm
Fieldhead Campus
Understanding hearing voices
Friday 30 June 2023 at 1pm-3pm
Pontefract Library
The M Word; Menopause awareness
Friday 30 June 2023 at 11am-12:30pm
Featherstone Community Centre
Youth first aid (16-19)
Friday 30 June 2023 at 11am-12pm
Pontefract Library
Transitioning from CAMHS to adult/alternative services
Monday 3 July 2023 at 12-1pm
Online only
Tackling loneliness (19+)
Tuesday 4 July 2023 at 1pm-2.30pm
Pontefract Library
Everyday First Aid (19+)
Monday 10 July 2023 at 10am-11:30am
Pontefract Library
Adapt and recover from adversity
Monday 10 July 2023 at 1pm - 2.30pm
Pontefract Library
The inner scream: Understanding self-harm
Thursday 13 July 2023 at 1pm-4pm
Quaker Meeting House
Feeling positive, busting stress
Tuesday 18 July 2023 at 3:30pm-4:30pm
Thursday 21 September 2023 at 2pm-3pm
Online only
Recognising burnout
Thursday 20 July 2023 at 1pm -3pm
Tuesday 7 November 2023 at 10am - 12pm
Online only
Managing fatigue with health conditions
Thursday 27 July 2023 at 1pm-2pm
Tuesday 26 September 2023 at 12pm-1pm
Online only
Creative fitness – trying something new for a better physical & mental wellbeing
Wednesday 10 May 2023 at 11am-12pm
Wednesday 30 August 2023 at 11am-12pm
Wednesday 24 January 2024 at 11am-12pm
Vibe Fitness
Understanding post-traumatic stress reactions
Tuesday 5 September 2023 at 11am - 12pm
Online only
Understanding hearing voices (16-25)
Friday 8 September 2023 at 1pm-3pm
Connections
Freedom from fibromyalgia
Monday 11 September 2023 at 1pm-3pm
Caduceus House
Coping with challenges (16-19)
Thursday 21 September 2023 at 1.30pm-2.30pm
Online only
Accepting change (16-25)
Wednesday 27 September 2023 at 1pm - 3pm
Online only
Veterans moving forwards: Building a brighter future
Monday 9 October 2023 at 10am-2pm
5 Towns Veterans Support Hub
For those that give too much: Everyday stress
Thursday 12 October 2023 at 10am-12pm
Online only
Looking after your sleep (16-25)
Wednesday 18 October 2023 at 1:30pm-3pm
Online only