View all courses

Course
Dates
Venue

On yer bike! (Join in any week until November 2022)

Tuesday 19 October 2021 at 6.30pm-7.30pm

Online only

Wild things (Join in any week until November 2022)

Monday 25 October 2021 at 11am-12:30pm

Online only

Capoeira – pronounced “cap-o-ay-ra” (Join in any week until November 2022)

Monday 1 November 2021 at 5:30pm-6:45pm

Online only

Boogie bounce (Join in any week until November 2022)

Wednesday 3 November 2021 at 10.00am-11.00am

Online only

Yoga (Join in any week until November 2022)

Friday 5 November 2021 at 10am-11am

Online only

THRIVE

Friday 11 March 2022 at 10:30am-12:30pm

Fieldhead Campus

Journaling for wellbeing

Thursday 9 June 2022 at 10:30am-12:30pm

Fieldhead Campus

Exploring resilience

Wednesday 15 June 2022 at 10am-12pm

Fieldhead Campus

Managing anxiety (Female only)

Monday 27 June 2022 at 10.30am-12.00pm

Online only

An introduction to personality disorder

Tuesday 28 June 2022 at 10am-12pm

Tuesday 26 July 2022 at 10am-12pm

Online only

Fieldhead Campus

Understanding and managing depression

Monday 13 June 2022 at 10:30am-12:30pm

Wednesday 29 June 2022 at 1pm-3pm

Online only

Fieldhead Campus

The inner scream: Understanding self-harm

Thursday 30 June 2022 at 1pm-4pm

Fieldhead Campus

Recognising burnout

Monday 4 July 2022 at 2pm-4pm

Online only

Overcoming anxiety

Thursday 7 July 2022 at 2pm-4pm

Online only

Understanding post-traumatic stress reactions

Tuesday 12 July 2022 at 11am-12pm

Online only

Summer rag wreaths

Thursday 23 June 2022 at 10am-1pm

Tuesday 12 July 2022 at 10am-1pm

St. Giles’ Centre

Fieldhead Campus

Lifting your spirits; Enhancing inner strength & wellbeing

Thursday 14 July 2022 at 2pm-4pm

Online only

Scrapbooking for wellness

Thursday 14 July 2022 at 12pm-2pm

Fieldhead Campus

Medication and me

Friday 15 July 2022 at 1:30pm-3:30pm

Fieldhead Campus

Coping with life by using relaxation

Friday 22 July 2022 at 2pm-3:30pm

Online only

Freedom from fibromyalgia

Monday 5 September 2022 at 1pm-3pm

St. Giles’ Centre

Caring for me & you

Monday 5 September 2022 at 10am-12:30pm

Wakefield Town Hall

Creative fitness – trying something new for a better physical & mental wellbeing

Wednesday 27 April 2022 at 11am-12pm

Wednesday 14 September 2022 at 11am-12pm

Wednesday 11 January 2023 at 11am-12pm

Vibe Fitness