View all courses
Brazilian Culture and Capoeira (pronounced “cap-o-ay-ra”)
Monday 9 January 2023 at 5:30pm-6:45pm
Online only
Creative fitness – trying something new for a better physical & mental wellbeing
Wednesday 14 September 2022 at 11am-12pm
Wednesday 11 January 2023 at 11am-12pm
Vibe Fitness
Journaling for wellbeing
Wednesday 25 January 2023 at 10am-12pm
Fieldhead Campus
Tackling loneliness (19+)
Monday 30 January 2023 at 1.30-3pm
Fieldhead Campus
What the heck are archives?
Wednesday 1 February 2023 at 10:30am-12pm
West Yorkshire History Centre
Self-care and self-soothe (16-25)
Wednesday 1 February 2023 at 1pm-3pm
Online only
Feeling positive, busting stress
Friday 3 February 2023 at 1:30-3pm
Online only
Connecting with the 5 senses
Friday 3 February 2023 at 10am-12pm
Fieldhead Campus
Pebble painting (16-25)
Monday 6 February 2023 at 10am-12:00pm
Connections
Youth first aid (16-19)
Monday 6 February 2023 at 1.30pm-2.30pm
Connections
Adapt and recover from adversity
Tuesday 7 February 2023 at 1pm-2.30pm
Fieldhead Campus
Recipes across the years
Wednesday 8 February 2023 at 10:30am-12pm
West Yorkshire History Centre
Medication and me (16-25)
Wednesday 8 February 2023 at 1pm-3pm
Online only
The M Word; Menopause awareness
Friday 10 February 2023 at 11-12:30pm
Online only
Improving your mindset
Friday 10 February 2023 at 10am-12pm
Fieldhead Campus
Journaling for wellbeing (16-25)
Monday 20 February 2023 at 1pm-3pm
Connections
Scrapbooking for wellness
Tuesday 21 February 2023 at 10am-12pm
Fieldhead Campus
Managing anxiety (16-25)
Thursday 1 December 2022 at 1:30pm-3pm
Tuesday 21 February 2023 at 1.30pm-3pm
Online only
Learning more about the West Riding Pauper Lunatic Asylum
Wednesday 22 February 2023 at 10:30am-12pm
West Yorkshire History Centre
Managing depression (16-25)
Wednesday 22 February 2023 at 1.30pm-3.00pm
Online only
An introduction to poetry
Thursday 23 February 2023 at 10:30am-12:30pm
Online only
Arts and crafts for wellbeing
Friday 24 February 2023 at 10am-12pm
Fieldhead Campus
Green Doctors energy advice
Tuesday 28 February 2023 at 1pm-2pm
Online only
Managing anxiety (male only)
Friday 3 March 2023 at 1.00-2.30pm
Online only
Coping with life by using relaxation
Monday 6 March 2023 at 2-3:30pm
Online only
Understanding post-traumatic stress reactions
Tuesday 7 March 2023 at 11am-12pm
Online only
An introduction to personality disorder (16-25)
Tuesday 7 March 2023 at 10am-12:30pm
St. Giles’ Centre
What the heck are archives? (16-25)
Wednesday 8 March 2023 at 1.30pm-3.00pm
West Yorkshire History Centre
Self-advocacy & confidence building workshop for young people with learning disabilities (16-25)
Friday 10 March 2023 at 10am-2pm
Connections
For those that give too much: Everyday stress
Wednesday 15 March 2023 at 10am-12pm
Online only
Recipes across the years (16-25)
Wednesday 15 March 2023 at 1.30pm-3pm
West Yorkshire History Centre
Stick weaving and braiding
Thursday 16 March 2023 at 10am-12pm
Fieldhead Campus
Learning more about the West Riding Pauper Lunatic Asylum (16-25)
Wednesday 22 March 2023 at 1.30pm-3pm
West Yorkshire History Centre
Managing anxiety (female only)
Friday 24 March 2023 at 10.30am-12pm
Online only
Bookbinding (16-25)
Wednesday 23 November 2022 at 10:30am-12pm
Wednesday 29 March 2023 at 1.30pm-3pm
West Yorkshire History Centre
Coping with challenges (16-19)
Wednesday 29 March 2023 at 12pm-1pm
Online only
An introduction to personality disorder
Monday 17 April 2023 at 1pm-3:30pm
Fieldhead Campus