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Yoga (Join in any week) (16+)
Friday 24 November 2023 at 10am-10.45am
Online only
Fully Booked Wellbeing in the woods (16+)
Monday 4 November 2024 at 11am-2pm
Fieldhead Campus
Your journey through relaxation
Monday 9 December 2024 at 10am-12.30pm
Online only
Understanding anxiety (16+)
Tuesday 3 December 2024 at 1pm-3pm
Monday 20 January 2025 at 10am-12pm
Online only
Pontefract Library
Scrapbooking for wellness (16+)
Tuesday 21 January 2025 at 10am-12pm
Wednesday 4 June 2025 at 1pm-3pm
St. Giles’ Centre
Prosper House
Creative fitness – trying something new for a better physical & mental wellbeing (16+)
Wednesday 22 January 2025 at 11am -12pm
Wednesday 23 April 2025 at 11am-12pm
Vibe Fitness
Dementia – Positive Steps (16+) (twice weekly)
Monday 27 January 2025 at 5pm-6.15pm
Online only
Improving your mindset (16+)
Thursday 30 January 2025 at 10am-12pm
Prosper House
Understanding depression (16+)
Monday 3 February 2025 at 1pm-3pm
Prosper House
An introduction to mindfulness (16+)
Tuesday 4 February 2025 at 1pm-3pm
Wednesday 11 June 2025 at 10am-12pm
Online only
Improving your sleep (16+)
Thursday 13 February 2025 at 1pm-3pm
Monday 16 June 2025 at 1.30pm-3.30pm
Online only
Prosper House
Creative crafting (16+)
Tuesday 22 October 2024 at 9.45am-11.30am
Tuesday 25 February 2025 at 9.45am-11.30am
Tuesday 3 June 2025 at 9.45am-11.30am
St. Giles’ Centre
Prosper House
St. Giles’ Centre
Understanding Eating Difficulties
Tuesday 25 February 2025 at 10am-12.30pm
Online only
Understanding post-traumatic stress reactions
Wednesday 26 February 2025 at 1pm-3pm
Prosper House
Living with and managing anxiety (16+)
Tuesday 4 March 2025 at 1pm-3pm
Monday 9 June 2025 at 10am-12pm
Online only
Pontefract Library
Writing for self-expression (16+)
Thursday 6 March 2025 at 1pm-2.30pm
Friday 20 June 2025 at 10.30am-12pm
Online only
Living with and managing depression (16+)
Monday 2 December 2024 at 10am-12pm
Tuesday 25 March 2025 at 1pm-3pm
Online only
Pontefract Library
For those that give too much : Everyday stress (16+)
Wednesday 26 March 2025 at 11am-1pm
Tuesday 24 June 2025 at 1pm-3pm
Online only
BADASS (a combat workout) (16+)
Friday 25 April 2025 at 10am-11am
Vibe Fitness
Freedom from fibromyalgia (16+)
Monday 28 April 2025 at 10am-12pm
Pontefract Library
An introduction to autism (16+)
Thursday 8 May 2025 at 1pm-3pm
Online only
Fire safety in the home – practical training (16+)
Thursday 12 June 2025 at 10am-12pm
Fieldhead Campus
Learning more about IBS (16+)
Thursday 21 November 2024 at 1pm-3pm
Monday 16 June 2025 at 10am-12pm
Online only