View all courses

Course
Dates
Venue

Lifting your spirits; Enhancing inner strength & wellbeing

Thursday 28 January 2021 at 10am-12pm

Online only

Coping with life by using relaxation

Thursday 4 February 2021 at 2pm-3:30pm

Online only

Understanding and managing self-harm

Friday 5 February 2021 at 1pm-3pm

Online only

Overcoming anxiety

Thursday 21 January 2021 at 2pm-4pm

Thursday 11 February 2021 at 2pm-4pm

Thursday 11 March 2021 at 2pm-4pm

Online only

Creative writing

Friday 26 February 2021 at 1:30pm-3:30pm

Online only

Boogie bounce

Monday 8 March 2021 at 12.15pm-1pm

Online only

Improving your sleep

Tuesday 9 March 2021 at 1:30pm-3pm

Online only

BADASS (a combat workout)

Wednesday 10 March 2021 at 12.15pm-1pm

Online only

On yer bike!

Wednesday 10 March 2021 at 5:30pm-6:30pm

Online only

Feeling positive, busting stress

Thursday 11 March 2021 at 11am-12:30pm

Online only

Yoga

Friday 12 March 2021 at 10am-11am

Online only

Wild things

Friday 12 March 2021 at 10am-12pm

Friday 12 March 2021 at 1:30pm-3:30pm

Online only

Aromatherapy

Monday 15 March 2021 at 11am-12:30pm

Online only

Dyslexia awareness

Thursday 25 March 2021 at 12:30pm-2:30pm

Wakefield Town Hall

Couch to 5K

Monday 12 April 2021 at 10am-11am

Wednesday 14 April 2021 at 4pm-5pm

Fieldhead Hospital

Coercive control; a brief overview

Monday 12 April 2021 at 1pm-3pm

Wakefield Town Hall

Advanced creative writing

Monday 12 April 2021 at 1:30pm-3:30pm

Online only

An introduction to personality disorder

Wednesday 21 April 2021 at 1pm-3pm

Wakefield Town Hall

Freedom From Fibromyalgia – LIMITED PLACES LEFT

Monday 10 May 2021 at 1pm-3pm

St. Giles’ Centre

Understanding eating disorders

Tuesday 25 May 2021 at 1pm-3pm

St. Giles’ Centre