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BADASS (a combat workout)
Tuesday 19 January 2021 at 11am-11:45am
Online only
On yer bike! (join for as long as you like over a year period)
Tuesday 19 October 2021 at 6.30pm-7.30pm
Online only
Wild things (join for as long as you like over a year period)
Monday 25 October 2021 at 11am-12:30pm
Online only
Capoeira – pronounced “cap-o-ay-ra” (join for as long as you like over a year period)
Monday 1 November 2021 at 5:30pm-6:45pm
Online only
Boogie bounce (join for as long as you like over a year period)
Wednesday 3 November 2021 at 10.00am-11.00am
Online only
Yoga (join for as long as you like over a year period)
Friday 5 November 2021 at 10am-11am
Online only
The Recovery College Music Appreciation Society (new date out soon)
Thursday 9 December 2021 at 2pm-3pm (if we've got a great discussion happening though, we can finish a little later than 3pm)
Online only
Dare to share (creative writing)
Tuesday 11 January 2022 at 1pm-3pm
Online only
Lifting your spirits; Enhancing inner strength & wellbeing
Thursday 27 January 2022 at 2pm-4pm
Online only
Feeling positive, busting stress
Thursday 10 February 2022 at 11am-12:30pm
Online only
Boosting self-confidence
Monday 14 February 2022 at 11am-12:30pm
Online only
Understanding eating disorders
Thursday 17 February 2022 at 12:30pm-2:30pm
Fieldhead Campus
Learning more about IBS (face to face or online)
Monday 28 February 2022 at 12.30pm-3.00pm
Fieldhead Campus
Speak their name
Monday 28 February 2022 at 10am-12pm
Monday 6 June 2022 at 1pm-3pm
Fieldhead Campus
St. Giles’ Centre
For those that give too much: Everyday stress
Wednesday 2 March 2022 at 1pm-3pm
Online only
Enhancing self-care & wellbeing
Thursday 3 March 2022 at 2pm-4pm
Online only
Coping with life by using relaxation
Monday 7 March 2022 at 11am-12:30pm
Online only
Managing anxiety (Male only/Female only)
Tuesday 25 January 2022 at 1pm-2pm
Tuesday 8 March 2022 at 1pm-2pm
Online only
Freedom from fibromyalgia
Monday 14 March 2022 at 1pm-3pm
St. Giles’ Centre
An introduction to mindfulness
Thursday 20 January 2022 at 2pm-4pm
Thursday 17 March 2022 at 2pm-4pm
Online only
An introduction to personality disorder
Tuesday 29 March 2022 at 1pm-3pm
Fieldhead Campus
Caring for me & you
Tuesday 26 April 2022 at 9:45am-12:15pm
Monday 5 September 2022 at 10am-12:30pm
St. Giles’ Centre
Wakefield Town Hall
An introduction to poetry
Thursday 28 April 2022 at 10:30am-12:30pm
Online only