View all courses
Caring for me & you
Thursday 9 November 2023 at 9.45am-12.30pm
Prosper House (formally Caduceus House)
Yoga (Join in any week)
Friday 24 November 2023 at 10am-10.45am
Online only
Developing Resilience: the key to self-management
Friday 19 January 2024 at 10:30am-12:30pm
Online only
Understanding depression
Monday 22 January 2024 at 1pm-3pm
Monday 3 June 2024 at 10am-12pm
Online only
Understanding anxiety
Wednesday 24 January 2024 at 10am-12pm
Wednesday 1 May 2024 at 1pm-3pm
Wednesday 20 March 2024 at 1pm-3pm
Wednesday 17 July 2024 at 10am-12pm
Online only
Pontefract Library
Prosper House (formally Caduceus House)
Creative fitness – trying something new for a better physical & mental wellbeing
Wednesday 30 August 2023 at 11am-12pm
Wednesday 24 January 2024 at 11am-12pm
Wednesday 15 May 2024 at 11am-12pm
Wednesday 28 August 2024 at 11am-12pm
Wednesday 22 January 2025 at 11am -12pm
Vibe Fitness
Galaxy Painting (16-25)
Thursday 25 January 2024 at 10am-12pm
Prosper House (formally Caduceus House)
Rediscovering and renewing my Inner Values
Friday 26 January 2024 at 10:30am-12:30pm
Online only
Recognising burnout
Monday 29 January 2024 at 10am - 12pm
Monday 1 July 2024 at 1pm-3pm
Online only
Learning more about IBS (16-25)
Wednesday 31 January 2024 at 10am-12pm
Wednesday 24 April 2024 at 10am-12pm
Online only
Celebrate Wakefield’s Year 2024 Exhibition – Creative Workshop (16-25)
Wednesday 31 January 2024 at 1-3pm
West Yorkshire History Centre
Time out to Refresh and De-stress
Friday 2 February 2024 at 10:30am-12:30pm
Online only
Feeling positive, busting stress
Monday 5 February 2024 at 2pm-3pm
Online only
Everyday First Aid (19+)
Monday 5 February 2024 at 10am-11:30am
Monday 10 June 2024 at 10am-11.30am
Pontefract Library
Prosper House (formally Caduceus House)
Improving your sleep
Tuesday 6 February 2024 at 10am-12pm
Wednesday 22 May 2024 at 1-3pm
Online only
Prosper House (formally Caduceus House)
Creative Crafting
Tuesday 6 February 2024 at 9.45am-11.30am
Tuesday 4 June 2024 at 9.45am-11.30am
Baghill House Health and Wellbeing Centre
Prosper House (formally Caduceus House)
Dyslexia awareness
Thursday 8 February 2024 at 10:30am-12:30pm
Thursday 4 July 2024 at 10.30am-12.30pm
Online only
Learn how to macramé (16-25)
Thursday 8 February 2024 at 10am-12pm
Prosper House (formally Caduceus House)
New beginnings
Monday 30 October 2023 at 10:30am-1pm
Friday 9 February 2024 at 10:30am-1pm
Prosper House (formally Caduceus House)
Pontefract Library
Enhancing positive interaction
Friday 9 February 2024 at 10:30am-12:30pm
Online only
Journaling for wellbeing
Monday 19 February 2024 at 10am-11:45am
Prosper House (formally Caduceus House)
Living with and managing anxiety
Monday 19 February 2024 at 1pm-3pm
Online only
An introduction to personality disorder
Wednesday 21 February 2024 at 1pm-3:30pm
Monday 8 July 2024 at 10am-12:30pm
Prosper House (formally Caduceus House)
Pontefract Library
Understanding anxiety (16-25)
Wednesday 21 February 2024 at 10am-12pm
Wednesday 26 June 2024 at 1pm-3pm
Online only
Create your own gonk (16-25)
Thursday 22 February 2024 at 10am-12pm
Prosper House (formally Caduceus House)
Boogie Bounce
Friday 23 February 2024 at 10am-11am
Friday 8 November 2024 at 10am - 11am
Vibe Fitness
Unlocking your key to compassion
Friday 23 February 2024 at 10:30am-12:30pm
Online only
Transitioning from CAMHS to adult/alternative services
Monday 26 February 2024 at 12pm-1pm
Online only
Celebrate Wakefield’s Year 2024 Exhibition – Creative Workshop
Wednesday 28 February 2024 at 1pm-3pm
West Yorkshire History Centre
Writing for self-expression
Thursday 29 February 2024 at 1.30pm - 3.00pm
Wednesday 19 June 2024 at 1.00pm - 2.30pm
Online only
Appreciating your contribution
Friday 1 March 2024 at 10:30am-12:30pm
Online only
For those that give too much : Everyday stress
Wednesday 6 March 2024 at 10am-12pm
Wednesday 12 June 2024 at 1pm-3pm
Online only
Create a bottle Light (16-25)
Thursday 7 March 2024 at 10am-12pm
Prosper House (formally Caduceus House)
Valuing yourself: exploring self-care and self-esteem
Friday 8 March 2024 at 10:30am-12:30pm
Online only
Living with and managing depression
Tuesday 12 March 2024 at 1pm-3pm
Online only
Boosting self-confidence
Wednesday 13 March 2024 at 11am-12pm
Online only
Illegal Tobacco, Vapes and Organised Crime
Wednesday 13 March 2024 at 2pm-3pm
Prosper House (formally Caduceus House)
Understanding hearing voices (16-25)
Thursday 14 March 2024 at 1pm-3pm
St. Giles’ Centre
Exploring spirituality and healing
Friday 15 March 2024 at 10:30am-12:30pm
Online only
Accepting change
Monday 18 March 2024 at 10am-12pm
Monday 24 June 2024 at 1pm-3pm
Online only
Youth first aid (16-19)
Monday 18 March 2024 at 11am-12pm
Pontefract Library
Connecting with the 5 senses
Monday 18 March 2024 at 12.30pm-2.30pm
Prosper House (formally Caduceus House)
Managing fatigue with health conditions
Monday 18 March 2024 at 10:30am-11:30am
Online only
Stroke Awareness
Thursday 21 March 2024 at 10am-12pm
Prosper House (formally Caduceus House)
Scrapbooking for wellness
Tuesday 9 April 2024 at 10am-11:45am
Prosper House (formally Caduceus House)
Looking after your sleep (16-25)
Wednesday 10 April 2024 at 1.30pm-3pm
Online only
Freedom from fibromyalgia
Monday 15 April 2024 at 1pm-3pm
Pontefract Library
An introduction to personality disorder (16-25)
Tuesday 16 April 2024 at 10am-12.30pm
St. Giles’ Centre
Book folding
Wednesday 17 April 2024 at 10.30am-12.30pm
Prosper House (formally Caduceus House)
Improving your mindset
Wednesday 24 April 2024 at 10am-12pm
Prosper House (formally Caduceus House)
An introduction to autism (16-25)
Tuesday 30 April 2024 at 1pm-3.30pm
Online only
An introduction to autism
Tuesday 7 May 2024 at 10am-12.30pm
Online only
Self-care and self-soothe (16-25)
Wednesday 8 May 2024 at 1pm-3pm
Prosper House (formally Caduceus House)
Alcohol Awareness
Thursday 9 May 2024 at 1pm-2:30pm
Prosper House (formally Caduceus House)
Adapt and recover from adversity (19+)
Monday 13 May 2024 at 10:30am-12pm
Prosper House (formally Caduceus House)
Fire safety in the home – practical training
Tuesday 14 May 2024 at 10am-12pm
Fieldhead Campus
What the heck are archives?
Wednesday 15 May 2024 at 10.30am-12.00pm
West Yorkshire History Centre
Understanding depression (16-25)
Wednesday 15 May 2024 at 10.30am-12.30pm
Online only
Introduction to journaling for wellbeing (16-25)
Monday 20 May 2024 at 1pm-3pm
Pontefract Library
Self-care and self-soothe
Wednesday 22 May 2024 at 10am-12pm
Prosper House (formally Caduceus House)
Understanding hearing voices
Thursday 23 May 2024 at 1pm-3pm
Baghill House Health and Wellbeing Centre
BADASS (a combat workout)
Friday 28 June 2024 at 10.00am-11.00am
Vibe Fitness
Introduction to scrapbooking for wellness (16-25)
Tuesday 2 July 2024 at 1pm-3pm
Pontefract Library