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Caring for carers
Thursday 19 June 2025 at 10am-12pm
West Yorkshire History Centre
Improving your mindset (16+)
Wednesday 2 July 2025 at 10am-12pm
Prosper House
Connecting with the 5 senses (16+)
Wednesday 9 July 2025 at 10am-12pm
Prosper House
Understanding anxiety (16+)
Tuesday 15 July 2025 at 1pm-3pm
Monday 8 September 2025 at 1pm-3pm
Monday 1 December 2025 at 10am-12pm
Online only
West Yorkshire History Centre
Online only
Fully Booked An introduction to self soothe and self care (16+)
Wednesday 16 July 2025 at 10am-12.30pm
Prosper House
Understanding eating difficulties
Tuesday 2 September 2025 at 10am-12.30pm
Online only
Take a stroll or a roll with us (16+)
Monday 8 September 2025 at 10am-11am
Thornes Park – Holmfield Arms/Clarence Park Bandstand entrance
Pebble painting (16+)
Monday 8 September 2025 at 10am-12.30pm
West Yorkshire History Centre
Freedom from fibromyalgia (16+)
Wednesday 10 September 2025 at 1pm-3pm
Wednesday 4 March 2026 at 1pm-3pm
Thursday 11 June 2026 at 10am-12pm
Online only
Understanding trauma responses and skill practice workshop
Wednesday 10 September 2025 at 10am-12pm
St. Giles’ Centre
Everyday First Aid (19+)
Friday 12 September 2025 at 10am-11.30am
West Yorkshire History Centre
Stroke awareness (16+)
Monday 15 September 2025 at 1pm-3pm
Pontefract Library
Simple weaving techniques (16+)
Tuesday 16 September 2025 at 1.30pm-3.30pm
West Yorkshire History Centre
Introduction to Healthy Cooking (18+)
Tuesday 24 June 2025 at 12.45pm-3.45pm
Tuesday 16 September 2025 at 12.45pm-3.45pm
Second Chance – Physio room/Kitchen
Creative crafting (16+)
Tuesday 16 September 2025 at 9.45am-11.30am
West Yorkshire History Centre
Understanding self-harm (16+)
Wednesday 17 September 2025 at 1pm-3pm
Online only
The impact of substance use (16+)
Monday 22 September 2025 at 1pm - 3pm
Wednesday 15 April 2026 at 1pm - 3pm
Online only
Recognising burnout (16+)
Thursday 25 September 2025 at 1pm-3pm
Online only
Understanding depression (16+)
Friday 26 September 2025 at 10am - 12pm
Pontefract Library
Galaxy Painting (16+)
Monday 29 September 2025 at 1pm-3pm
West Yorkshire History Centre
Creative fitness – trying something new for a better physical & mental wellbeing (16+)
Wednesday 23 April 2025 at 11am-12pm
Wednesday 1 October 2025 at 11am-12pm
Wednesday 21 January 2026 at 11am- 12pm
Wednesday 6 May 2026 at 11am-12pm
Vibe Fitness
Boogie Bounce (16+)
Friday 3 October 2025 at 10am -11am
Friday 1 May 2026 at 10am - 11 am
Vibe Fitness
Confidence – mind and body techniques (16+)
Wednesday 8 October 2025 at 10am-12pm
Online only
Living with and managing anxiety (16+)
Thursday 16 October 2025 at 10am-12pm
Online only
For those that give too much : Everyday stress (16+)
Tuesday 21 October 2025 at 1pm-3pm
Online only
Your journey through relaxation
Wednesday 22 October 2025 at 10am-12.30pm
Thursday 5 February 2026 at 10am-12.30pm
Monday 11 May 2026 at 1pm-3.30pm
Online only
Improving your sleep (16+)
Thursday 23 October 2025 at 1pm-3pm
Online only
Living with and managing depression (16+)
Tuesday 11 November 2025 at 1pm-3pm
Online only
An introduction to mindfulness (16+)
Thursday 13 November 2025 at 10am-12pm
Monday 9 March 2026 at 1pm-3pm
Monday 1 June 2026 at 1pm-3pm
Online only
Learning more about IBS (16+)
Monday 17 November 2025 at 1pm - 3pm
Thursday 18 June 2026 at 1pm - 3pm
Online only
Hidden harm & parental alcohol use (16+)
Monday 24 November 2025 at 10am - 12pm
Tuesday 19 May 2026 at 1pm - 3pm
Online only
Beginners Pottery (16+)
Thursday 12 February 2026 at 10am-12pm
Wednesday 11 June 2025 at 10am-12pm
Baghill House
BADASS (a combat workout) (16+)
Friday 27 February 2026 at 10am - 11am
Vibe Fitness