View all courses

Course
Dates
Venue

Caring for me & you

Thursday 9 November 2023 at 9.45am-12.30pm

Prosper House (formally Caduceus House)

Yoga (Join in any week)

Friday 24 November 2023 at 10am-10.45am

Online only

Developing Resilience: the key to self-management

Friday 19 January 2024 at 10:30am-12:30pm

Online only

Understanding depression

Monday 22 January 2024 at 1pm-3pm

Monday 3 June 2024 at 10am-12pm

Online only

Understanding anxiety

Wednesday 24 January 2024 at 10am-12pm

Wednesday 1 May 2024 at 1pm-3pm

Wednesday 20 March 2024 at 1pm-3pm

Wednesday 17 July 2024 at 10am-12pm

Online only

Pontefract Library

Prosper House (formally Caduceus House)

Creative fitness – trying something new for a better physical & mental wellbeing

Wednesday 30 August 2023 at 11am-12pm

Wednesday 24 January 2024 at 11am-12pm

Wednesday 15 May 2024 at 11am-12pm

Wednesday 28 August 2024 at 11am-12pm

Wednesday 22 January 2025 at 11am -12pm

Vibe Fitness

Galaxy Painting (16-25)

Thursday 25 January 2024 at 10am-12pm

Prosper House (formally Caduceus House)

Rediscovering and renewing my Inner Values

Friday 26 January 2024 at 10:30am-12:30pm

Online only

Recognising burnout

Monday 29 January 2024 at 10am - 12pm

Monday 1 July 2024 at 1pm-3pm

Online only

Learning more about IBS (16-25)

Wednesday 31 January 2024 at 10am-12pm

Wednesday 24 April 2024 at 10am-12pm

Online only

Celebrate Wakefield’s Year 2024 Exhibition – Creative Workshop (16-25)

Wednesday 31 January 2024 at 1-3pm

West Yorkshire History Centre

Coping with pain

Thursday 1 February 2024 at 10am-11am

Online only

Time out to Refresh and De-stress

Friday 2 February 2024 at 10:30am-12:30pm

Online only

Feeling positive, busting stress

Monday 5 February 2024 at 2pm-3pm

Online only

Everyday First Aid (19+)

Monday 5 February 2024 at 10am-11:30am

Monday 10 June 2024 at 10am-11.30am

Pontefract Library

Prosper House (formally Caduceus House)

Improving your sleep

Tuesday 6 February 2024 at 10am-12pm

Wednesday 22 May 2024 at 1-3pm

Online only

Prosper House (formally Caduceus House)

Creative Crafting

Tuesday 6 February 2024 at 9.45am-11.30am

Tuesday 4 June 2024 at 9.45am-11.30am

Baghill House Health and Wellbeing Centre

Prosper House (formally Caduceus House)

Dyslexia awareness

Thursday 8 February 2024 at 10:30am-12:30pm

Thursday 4 July 2024 at 10.30am-12.30pm

Online only

Learn how to macramé (16-25)

Thursday 8 February 2024 at 10am-12pm

Prosper House (formally Caduceus House)

New beginnings

Monday 30 October 2023 at 10:30am-1pm

Friday 9 February 2024 at 10:30am-1pm

Prosper House (formally Caduceus House)

Pontefract Library

Enhancing positive interaction

Friday 9 February 2024 at 10:30am-12:30pm

Online only

Journaling for wellbeing

Monday 19 February 2024 at 10am-11:45am

Prosper House (formally Caduceus House)

Living with and managing anxiety

Monday 19 February 2024 at 1pm-3pm

Online only

An introduction to personality disorder

Wednesday 21 February 2024 at 1pm-3:30pm

Monday 8 July 2024 at 10am-12:30pm

Prosper House (formally Caduceus House)

Pontefract Library

Learning more about IBS

Wednesday 21 February 2024 at 1pm-3pm

Online only

Understanding anxiety (16-25)

Wednesday 21 February 2024 at 10am-12pm

Wednesday 26 June 2024 at 1pm-3pm

Online only

Create your own gonk (16-25)

Thursday 22 February 2024 at 10am-12pm

Prosper House (formally Caduceus House)

Boogie Bounce

Friday 23 February 2024 at 10am-11am

Friday 8 November 2024 at 10am - 11am

Vibe Fitness

Unlocking your key to compassion

Friday 23 February 2024 at 10:30am-12:30pm

Online only

Transitioning from CAMHS to adult/alternative services

Monday 26 February 2024 at 12pm-1pm

Online only

Celebrate Wakefield’s Year 2024 Exhibition – Creative Workshop

Wednesday 28 February 2024 at 1pm-3pm

West Yorkshire History Centre

Writing for self-expression

Thursday 29 February 2024 at 1.30pm - 3.00pm

Wednesday 19 June 2024 at 1.00pm - 2.30pm

Online only

Appreciating your contribution

Friday 1 March 2024 at 10:30am-12:30pm

Online only

For those that give too much : Everyday stress

Wednesday 6 March 2024 at 10am-12pm

Wednesday 12 June 2024 at 1pm-3pm

Online only

Create a bottle Light (16-25)

Thursday 7 March 2024 at 10am-12pm

Prosper House (formally Caduceus House)

Valuing yourself: exploring self-care and self-esteem

Friday 8 March 2024 at 10:30am-12:30pm

Online only

Living with and managing depression

Tuesday 12 March 2024 at 1pm-3pm

Online only

Boosting self-confidence

Wednesday 13 March 2024 at 11am-12pm

Online only

Illegal Tobacco, Vapes and Organised Crime

Wednesday 13 March 2024 at 2pm-3pm

Prosper House (formally Caduceus House)

Understanding hearing voices (16-25)

Thursday 14 March 2024 at 1pm-3pm

St. Giles’ Centre

Exploring spirituality and healing

Friday 15 March 2024 at 10:30am-12:30pm

Online only

Accepting change

Monday 18 March 2024 at 10am-12pm

Monday 24 June 2024 at 1pm-3pm

Online only

Youth first aid (16-19)

Monday 18 March 2024 at 11am-12pm

Pontefract Library

Connecting with the 5 senses

Monday 18 March 2024 at 12.30pm-2.30pm

Prosper House (formally Caduceus House)

Managing fatigue with health conditions

Monday 18 March 2024 at 10:30am-11:30am

Online only

Stroke Awareness

Thursday 21 March 2024 at 10am-12pm

Prosper House (formally Caduceus House)

Scrapbooking for wellness

Tuesday 9 April 2024 at 10am-11:45am

Prosper House (formally Caduceus House)

Looking after your sleep (16-25)

Wednesday 10 April 2024 at 1.30pm-3pm

Online only

Freedom from fibromyalgia

Monday 15 April 2024 at 1pm-3pm

Pontefract Library

An introduction to personality disorder (16-25)

Tuesday 16 April 2024 at 10am-12.30pm

St. Giles’ Centre

Book folding

Wednesday 17 April 2024 at 10.30am-12.30pm

Prosper House (formally Caduceus House)

Improving your mindset

Wednesday 24 April 2024 at 10am-12pm

Prosper House (formally Caduceus House)

An introduction to autism (16-25)

Tuesday 30 April 2024 at 1pm-3.30pm

Online only

An introduction to autism

Tuesday 7 May 2024 at 10am-12.30pm

Online only

Self-care and self-soothe (16-25)

Wednesday 8 May 2024 at 1pm-3pm

Prosper House (formally Caduceus House)

Alcohol Awareness

Thursday 9 May 2024 at 1pm-2:30pm

Prosper House (formally Caduceus House)

Adapt and recover from adversity (19+)

Monday 13 May 2024 at 10:30am-12pm

Prosper House (formally Caduceus House)

Fire safety in the home – practical training

Tuesday 14 May 2024 at 10am-12pm

Fieldhead Campus

What the heck are archives?

Wednesday 15 May 2024 at 10.30am-12.00pm

West Yorkshire History Centre

Understanding depression (16-25)

Wednesday 15 May 2024 at 10.30am-12.30pm

Online only

Introduction to journaling for wellbeing (16-25)

Monday 20 May 2024 at 1pm-3pm

Pontefract Library

Self-care and self-soothe

Wednesday 22 May 2024 at 10am-12pm

Prosper House (formally Caduceus House)

Understanding hearing voices

Thursday 23 May 2024 at 1pm-3pm

Baghill House Health and Wellbeing Centre

Accepting change (16-25)

Monday 3 June 2024 at 10am-12pm

Online only

Bookbinding

Wednesday 5 June 2024 at 10.30-12pm

West Yorkshire History Centre

BADASS (a combat workout)

Friday 28 June 2024 at 10.00am-11.00am

Vibe Fitness

Introduction to scrapbooking for wellness (16-25)

Tuesday 2 July 2024 at 1pm-3pm

Pontefract Library