View all courses

Course
Dates
Venue

Caring for carers

Thursday 19 June 2025 at 10am-12pm

West Yorkshire History Centre

Improving your mindset (16+)

Wednesday 2 July 2025 at 10am-12pm

Prosper House

Connecting with the 5 senses (16+)

Wednesday 9 July 2025 at 10am-12pm

Prosper House

Understanding anxiety (16+)

Tuesday 15 July 2025 at 1pm-3pm

Monday 8 September 2025 at 1pm-3pm

Monday 1 December 2025 at 10am-12pm

Online only

West Yorkshire History Centre

Online only

Fully Booked An introduction to self soothe and self care (16+)

Wednesday 16 July 2025 at 10am-12.30pm

Prosper House

Understanding eating difficulties

Tuesday 2 September 2025 at 10am-12.30pm

Online only

Take a stroll or a roll with us (16+)

Monday 8 September 2025 at 10am-11am

Thornes Park – Holmfield Arms/Clarence Park Bandstand entrance

Pebble painting (16+)

Monday 8 September 2025 at 10am-12.30pm

West Yorkshire History Centre

Freedom from fibromyalgia (16+)

Wednesday 10 September 2025 at 1pm-3pm

Wednesday 4 March 2026 at 1pm-3pm

Thursday 11 June 2026 at 10am-12pm

Online only

Understanding trauma responses and skill practice workshop

Wednesday 10 September 2025 at 10am-12pm

St. Giles’ Centre

Everyday First Aid (19+)

Friday 12 September 2025 at 10am-11.30am

West Yorkshire History Centre

Stroke awareness (16+)

Monday 15 September 2025 at 1pm-3pm

Pontefract Library

Simple weaving techniques (16+)

Tuesday 16 September 2025 at 1.30pm-3.30pm

West Yorkshire History Centre

Introduction to Healthy Cooking (18+)

Tuesday 24 June 2025 at 12.45pm-3.45pm

Tuesday 16 September 2025 at 12.45pm-3.45pm

Second Chance – Physio room/Kitchen

Creative crafting (16+)

Tuesday 16 September 2025 at 9.45am-11.30am

West Yorkshire History Centre

Understanding self-harm (16+)

Wednesday 17 September 2025 at 1pm-3pm

Online only

The impact of substance use (16+)

Monday 22 September 2025 at 1pm - 3pm

Wednesday 15 April 2026 at 1pm - 3pm

Online only

Recognising burnout (16+)

Thursday 25 September 2025 at 1pm-3pm

Online only

Understanding depression (16+)

Friday 26 September 2025 at 10am - 12pm

Pontefract Library

Galaxy Painting (16+)

Monday 29 September 2025 at 1pm-3pm

West Yorkshire History Centre

Creative fitness – trying something new for a better physical & mental wellbeing (16+)

Wednesday 23 April 2025 at 11am-12pm

Wednesday 1 October 2025 at 11am-12pm

Wednesday 21 January 2026 at 11am- 12pm

Wednesday 6 May 2026 at 11am-12pm

Vibe Fitness

Boogie Bounce (16+)

Friday 3 October 2025 at 10am -11am

Friday 1 May 2026 at 10am - 11 am

Vibe Fitness

Confidence – mind and body techniques (16+)

Wednesday 8 October 2025 at 10am-12pm

Online only

Living with and managing anxiety (16+)

Thursday 16 October 2025 at 10am-12pm

Online only

For those that give too much : Everyday stress (16+)

Tuesday 21 October 2025 at 1pm-3pm

Online only

Your journey through relaxation

Wednesday 22 October 2025 at 10am-12.30pm

Thursday 5 February 2026 at 10am-12.30pm

Monday 11 May 2026 at 1pm-3.30pm

Online only

Improving your sleep (16+)

Thursday 23 October 2025 at 1pm-3pm

Online only

Accepting change (16+)

Tuesday 4 November 2025 at 1pm-3pm

Online only

Living with and managing depression (16+)

Tuesday 11 November 2025 at 1pm-3pm

Online only

An introduction to mindfulness (16+)

Thursday 13 November 2025 at 10am-12pm

Monday 9 March 2026 at 1pm-3pm

Monday 1 June 2026 at 1pm-3pm

Online only

Learning more about IBS (16+)

Monday 17 November 2025 at 1pm - 3pm

Thursday 18 June 2026 at 1pm - 3pm

Online only

Hidden harm & parental alcohol use (16+)

Monday 24 November 2025 at 10am - 12pm

Tuesday 19 May 2026 at 1pm - 3pm

Online only

Beginners Pottery (16+)

Thursday 12 February 2026 at 10am-12pm

Wednesday 11 June 2025 at 10am-12pm

Baghill House

BADASS (a combat workout) (16+)

Friday 27 February 2026 at 10am - 11am

Vibe Fitness