View all courses

Course
Dates
Venue

BADASS (a combat workout)

Tuesday 19 January 2021 at 11am-11:45am

Online only

On yer bike! (join for as long as you like over a year period)

Tuesday 19 October 2021 at 6.30pm-7.30pm

Online only

Wild things (join for as long as you like over a year period)

Monday 25 October 2021 at 11am-12:30pm

Online only

Capoeira – pronounced “cap-o-ay-ra” (join for as long as you like over a year period)

Monday 1 November 2021 at 5:30pm-6:45pm

Online only

Boogie bounce (join for as long as you like over a year period)

Wednesday 3 November 2021 at 10.00am-11.00am

Online only

Yoga (join for as long as you like over a year period)

Friday 5 November 2021 at 10am-11am

Online only

The Recovery College Music Appreciation Society (new date out soon)

Thursday 9 December 2021 at 2pm-3pm (if we've got a great discussion happening though, we can finish a little later than 3pm)

Online only

Dare to share (creative writing)

Tuesday 11 January 2022 at 1pm-3pm

Online only

Coping with pain

Friday 21 January 2022 at 11am-12pm

Online only

Lifting your spirits; Enhancing inner strength & wellbeing

Thursday 27 January 2022 at 2pm-4pm

Online only

Accepting change

Monday 31 January 2022 at 1pm-3pm

Online only

Improving your sleep

Monday 7 February 2022 at 1pm-3pm

Online only

Feeling positive, busting stress

Thursday 10 February 2022 at 11am-12:30pm

Online only

Recognising burnout

Friday 11 February 2022 at 1pm-3pm

Online only

Boosting self-confidence

Monday 14 February 2022 at 11am-12:30pm

Online only

Stroke Awareness

Wednesday 16 February 2022 at 10am-12pm

Fieldhead Campus

Understanding eating disorders

Thursday 17 February 2022 at 12:30pm-2:30pm

Fieldhead Campus

Overcoming anxiety

Thursday 17 February 2022 at 2pm-4pm

Online only

Learning more about IBS (face to face or online)

Monday 28 February 2022 at 12.30pm-3.00pm

Fieldhead Campus

Speak their name

Monday 28 February 2022 at 10am-12pm

Monday 6 June 2022 at 1pm-3pm

Fieldhead Campus

St. Giles’ Centre

For those that give too much: Everyday stress

Wednesday 2 March 2022 at 1pm-3pm

Online only

Creative writing

Thursday 3 March 2022 at 1:30pm-3.30pm

Online only

Enhancing self-care & wellbeing

Thursday 3 March 2022 at 2pm-4pm

Online only

Aromatherapy

Friday 4 March 2022 at 10am-11:30am

Online only

Coping with life by using relaxation

Monday 7 March 2022 at 11am-12:30pm

Online only

Exploring resilience

Tuesday 8 March 2022 at 10am-12pm

Fieldhead Campus

Managing anxiety (Male only/Female only)

Tuesday 25 January 2022 at 1pm-2pm

Tuesday 8 March 2022 at 1pm-2pm

Online only

Small acts of kindness

Wednesday 9 March 2022 at 11am-1pm

Fieldhead Campus

Dyslexia awareness

Thursday 10 March 2022 at 10:30am-12:30pm

Online only

THRIVE

Friday 11 March 2022 at 10:30am-12:30pm

Fieldhead Campus

Freedom from fibromyalgia

Monday 14 March 2022 at 1pm-3pm

St. Giles’ Centre

An introduction to mindfulness

Thursday 20 January 2022 at 2pm-4pm

Thursday 17 March 2022 at 2pm-4pm

Online only

An introduction to personality disorder

Tuesday 29 March 2022 at 1pm-3pm

Fieldhead Campus

Caring for me & you

Tuesday 26 April 2022 at 9:45am-12:15pm

Monday 5 September 2022 at 10am-12:30pm

St. Giles’ Centre

Wakefield Town Hall

An introduction to poetry

Thursday 28 April 2022 at 10:30am-12:30pm

Online only