Face to Face Recovery College Courses (18+)

This workshop delivered by Red Cross, will explore tools and strategies to build resilience. You will learn to help yourself and others adapt and recover from challenges by identifying practical...
Date & times
Friday 17 November 2023 at 10.30am-12pm
Venues
Pontefract Library, Shoemarket, Pontefract, WF8 1BD
View course Adapt and recover from adversity (19+)
Alcohol Awareness – want to know the effects of alcohol, the calorie content, the short- and long-term effects, not only on the person drinking but those around them and the...
Date & times
Tuesday 5 December 2023 at 1pm-2:30pm
Venues
Pontefract Library, Shoemarket, Pontefract, WF8 1BD
View course Alcohol Awareness
This workshop is for people who are interested in learning about what personality disorder means and how it may affect them or somebody they care about. It will include:- An...
Date & times
Wednesday 21 February 2024 at 1pm-3:30pm
Venues
Prosper House, Prosper House, 59 Upper Warrengate, Wakefield WF1 4JZ
View course An introduction to personality disorder
If you want to find out more about journaling and how it might be a beneficial tool for your wellbeing, whilst using your creative skills to learn how to sew...
Date & times
Wednesday 4 October 2023 at 10.30-12pm
Venues
West Yorkshire History Centre, 127 Kirkgate, Wakefield, WF1 1JG
View course Bookbinding
Carers Wakefield & District are proud to announce that they are now able to offer the ‘Caring For Me and You’ self-management course for carers and are delivering this through...
View course Caring for me & you
Our partners at the West Yorkshire History Centre are inviting students to come along to create art and craft pieces inspired by the records within the John Goodchild Collection to...
Date & times
Wednesday 11 October 2023 at 10.30-12.30pm
Venues
West Yorkshire History Centre, 127 Kirkgate, Wakefield, WF1 1JG
View course Celebrate Wakefield’s Year 2024 Exhibition – Creative Workshop
Our simple rag wreath workshop will guide you through the simple steps needed to make your very own rag wreath to take home and hang up for Christmas. Whilst it...
Date & times
Wednesday 29 November 2023 at 1.30pm-3.30pm
Venues
Prosper House, Prosper House, 59 Upper Warrengate, Wakefield WF1 4JZ
View course Christmas rag wreaths
Join us in this 3 hour workshop to discover how to better connect with your senses. It will teach you how to spend less time caught up in your thoughts...
View course Connecting with the 5 senses
Over the course of 9 weeks we will take you from total running beginner through to completing a 5km Parkrun event. We will follow the NHS Couch to 5K scheme...
Date & times
Venues
Thornes Park Stadium, Horbury Road, Wakefield, WF2 8TY
View course Couch to 5K
This 6 week course is a beginners crafting group aimed to get you started using items found around your own home. Crafting can relieve stress and tension in our everyday...
Date & times
Tuesday 10 October 2023 at 9.45am-11:30am
Venues
Prosper House, Prosper House, 59 Upper Warrengate, Wakefield WF1 4JZ
View course Creative Crafting
Have you always hated the gym? Perhaps you’ve never found a kind of exercise or activity to keep you fit and healthy that you’ve actually enjoyed? Maybe you, like many...
Date & times
Wednesday 30 August 2023 at 11am-12pm
Wednesday 24 January 2024 at 11am-12pm
Venues
Vibe Fitness, 26 Wakefield Road, Normanton, WF6 2BT
View course Creative fitness – trying something new for a better physical & mental wellbeing
This workshop is delivered by Red Cross and aims to build your confidence and willingness to help someone in an emergency by learning essential first aid skills, whilst using everyday...
Date & times
Wednesday 11 October 2023 at 1pm-2:30pm
Monday 5 February 2024 at 10am-11:30am
Venues
Prosper House, Prosper House, 59 Upper Warrengate, Wakefield WF1 4JZ
Pontefract Library, Shoemarket, Pontefract, WF8 1BD
View course Everyday First Aid (19+)
Freedom From Fibromyalgia This introductory course, run in conjunction with Be True To You Recovery CIC, Keilly will provide an overview of fibromyalgia, what it is and how it effects...
Date & times
Monday 11 September 2023 at 1pm-3pm
Venues
Prosper House, Prosper House, 59 Upper Warrengate, Wakefield WF1 4JZ
View course Freedom from fibromyalgia
If you enjoy gardening, want to learn to grow your own food and would like to meet other who share the same interests then Grow Wakefield’s Edible Gardening clubs may...
View course Grow Wakefield Edible Gardening Clubs
If you enjoy gardening, want to improve your physical and mental health, and would like to learn to grow your own food why not come along to our Edible Gardening...
View course Grow Wakefield Fieldhead Gardening Club
Journaling has been proven to have a positive effect on mental health. This course will provide an opportunity for you to learn how to start journaling as a means to...
Date & times
Monday 6 November 2023 at 10am-12pm
Venues
Pontefract Library, Shoemarket, Pontefract, WF8 1BD
View course Journaling for wellbeing
In this short workshop, hosted at the West Yorkshire History Centre, we’ll take you on a patient’s journey from admission to discharge, looking through the exclusive archive collection at what...
Date & times
Wednesday 20 September 2023 at 10.30am-12pm
Venues
West Yorkshire History Centre, 127 Kirkgate, Wakefield, WF1 1JG
View course Learning more about the West Riding Pauper Lunatic Asylum
This programme, facilitated by Live Well Wakefield, is aimed at people who are living with any mental health condition. It is an opportunity for you to learn and share supportive...
Date & times
Monday 30 October 2023 at 10:30am-1pm
Friday 9 February 2024 at 10:30am-1pm
Venues
Prosper House, Prosper House, 59 Upper Warrengate, Wakefield WF1 4JZ
Pontefract Library, Shoemarket, Pontefract, WF8 1BD
View course New beginnings
This is a 2 hour workshop to introduce the creative art of painting pebbles or rocks! As the name suggests, pebble painting is simply painting on pebbles or rocks. You...
View course Pebble painting
This 4 week course will give you the chance to connect with your creative side. Scrapbooking is a pastime that has many benefits. It is fun to do and you...
Date & times
Monday 6 November 2023 at 1pm-3pm
Venues
Pontefract Library, Shoemarket, Pontefract, WF8 1BD
View course Scrapbooking for wellness
Life can be challenging and difficult for people. It can lead to not knowing how to soothe or take care of ourselves effectively. Often, people turn to unhelpful and destructive...
View course Self-care and self-soothe
This session, lead by Blossom CIC, provides a unique opportunity to build self-defence and confidence techniques. It is accessible to all, transcends age, gender, physical ability and is completely inclusive....
Date & times
Tuesday 24 October 2023 at 9:45am-3pm
Venues
Pontefract Library, Shoemarket, Pontefract, WF8 1BD
View course Self-confidence through self-defence
Stroke Awareness Would you know what signs to look for if you thought someone may be having a stroke? Have you suffered a stroke yourself, or care for someone who...
Date & times
Wednesday 27 September 2023 at 10am-12pm
Venues
Pontefract Library, Shoemarket, Pontefract, WF8 1BD
View course Stroke Awareness
Feeling lonely and isolated can make life challenging, especially during a crisis. It can be difficult to know how to help. This workshop is delivered by Red Cross and aims...
Date & times
Friday 20 October 2023 at 1.30-3.00pm
Venues
Prosper House, Prosper House, 59 Upper Warrengate, Wakefield WF1 4JZ
View course Tackling loneliness (19+)
Self-harm is something that makes many feel uncomfortable, yet it is more common than you think. This workshop aims to explore self-harm and risky behaviours, we will consider: Cause and effect...
Date & times
Thursday 16 November 2023 at 1pm-3pm
Venues
Baghill House Health and Wellbeing Centre, Walkergate, Pontefract, WF8 1QW
View course The inner scream: Understanding self-harm
Did you know… More than 3 out of 4 women experience menopause symptoms at some time. 1 in 4 experience serious symptoms. 2 in 5 women said their menopause symptoms...
View course The M Word; Menopause awareness
Do you want to gain an understanding of anxiety? Then this workshop may be for you. It will explore areas such as the vicious cycle of anxiety, what happens to...
Date & times
Wednesday 8 November 2023 at 1pm-3pm
Venues
Prosper House, Prosper House, 59 Upper Warrengate, Wakefield WF1 4JZ
Online only
View course Understanding anxiety
This introductory workshop could be for you if you are interested in developing an awareness of what the experience of hearing voices may mean to you or someone you care...
Date & times
Thursday 23 November 2023 at 1pm-3pm
Venues
Prosper House, Prosper House, 59 Upper Warrengate, Wakefield WF1 4JZ
View course Understanding hearing voices
This course was developed by Help for Hero’s and was co-designed by Veterans for Veterans. It aims to provide you with the opportunity to gain clarity about your direction in...
Date & times
Monday 9 October 2023 at 10am-2pm
Venues
5 Towns Veterans Support Hub, The Veterans Centre 32A Ackworth Road (Purston Park) Featherstone WF7 5LU
View course Veterans moving forwards: Building a brighter future
Have you ever wondered if you were descended from a knight? or if your family name bears a coat of arms? Archive research can help you find out more about...
View course What the heck are archives?
Have you always wanted to learn a musical instrument but think you are not musical? Maybe you have seen the Ukulele Orchestra of Great Britain and wished you could play...
Date & times
Friday 10 November 2023 at 1pm-2pm
Venues
Prosper House, Prosper House, 59 Upper Warrengate, Wakefield WF1 4JZ
View course You can play ukulele!