Face to Face Recovery College Courses

This workshop is for people who are interested in learning about what personality disorder means and how it may affect them or somebody they care about. It will include:- An...

Life can be challenging and difficult for people. It can lead to not knowing how to soothe or take care of ourselves effectively. Often, people turn to unhelpful and destructive...

Date & times

Venues

Prosper House, Prosper House, 59 Upper Warrengate, Wakefield WF1 4JZ

Brought to you by Bounce Dancefit, this combat, cardio & conditioning class will have you getting into shape in style. This easy to follow session will have you toning muscles,...

Date & times

Venues

Vibe Fitness, 26 Wakefield Road, Normanton, WF6 2BT

This short course is suitable for anyone interested in working with clay and learning a new skill – discover the therapeutic benefit of getting creative, working with your hands and...

Date & times

Venues

Baghill House, Health and Wellbeing Centre, Walkergate, Pontefract, WF8 1QW

Do you want to try a new, fun and different type of activity to help with your fitness? Run in partnership with Vibe Fitness, Boogie Bounce uses High Intensity Interval...

Date & times

Venues

Vibe Fitness, 26 Wakefield Road, Normanton, WF6 2BT

Caring for Carers is a 4-week workshop aimed at improving a Carers overall Health & Wellbeing. The workshop will cover action plans, getting support with your caring role, consider the...

Date & times

Venues

West Yorkshire History Centre, 127 Kirkgate, Wakefield, WF1 1JG

Join us in this 2 hour workshop to discover how to better connect with your senses. It will teach you how to spend less time caught up in your thoughts...

Date & times

Venues

Prosper House, Prosper House, 59 Upper Warrengate, Wakefield WF1 4JZ

Over the course of 9 weeks we will take you from total running beginner through to completing a 5km Parkrun event. We will follow the NHS Couch to 5K scheme...

This 6 week course is a beginners crafting group aimed to get you started using items found around your own home. Crafting can relieve stress and tension in our everyday...

Date & times

Venues

West Yorkshire History Centre, 127 Kirkgate, Wakefield, WF1 1JG

Have you always hated the gym? Perhaps you’ve never found a kind of exercise or activity to keep you fit and healthy that you’ve actually enjoyed? Maybe you, like many...

Date & times

Venues

Vibe Fitness, 26 Wakefield Road, Normanton, WF6 2BT

If you would like to learn some essential first aid skills to help build your confidence and willingness to help someone in an emergency, whilst using everyday objects that you...

Date & times

Venues

West Yorkshire History Centre, 127 Kirkgate, Wakefield, WF1 1JG

Have you ever wondered how you would actually use a fire extinguisher if you needed to? Perhaps you’re not certain how you might safely find your way out of your...

Using space as our theme you will produce a piece of art using foil paper, and acrylic paints on black card ending up with your own galaxy painting! No experience...

Join us in this 2-hour workshop to establish how to improve your moments by making a positive contribution to your mindset.  You will learn to recognise how you feel and...

Date & times

Venues

Prosper House, Prosper House, 59 Upper Warrengate, Wakefield WF1 4JZ

Have you ever wanted to eat a little healthier but just not known where to start when it comes to cooking or preparing nutritious, but actually tasty meals? Have you...

Date & times

Venues

Second Chance – Physio room/Kitchen, Second Chance Headway Centre, Almshouse Lane, Wakefield, WF1 1AD

The resurgence of a vintage craft ‘macrame’ is on trend and we will show you how to make a keepsake key ring using this age-old tradition. You are invited to...

If you are interested in developing an awareness of what the experience of depression may mean to you or someone you care about, then this workshop could be the one...

Date & times

Venues

Online only

Weave Your Way to Wellbeing: A Simple Weaving Course with Everyday Items Discover the joy of weaving using items you already have at home! Our Simple Weaving Course is perfect for...

Date & times

Venues

West Yorkshire History Centre, 127 Kirkgate, Wakefield, WF1 1JG

Stroke Awareness Would you know what signs to look for if you thought someone may be having a stroke? Have you suffered a stroke yourself, or care for someone who...

Date & times

Venues

Pontefract Library, Shoemarket, Pontefract, WF8 1BD

Life can get busy, and going for a walk often slips to the bottom of our to-do list. But the benefits to our mental and physical wellbeing are too important...

Date & times

Venues

Thornes Park – Holmfield Arms/Clarence Park Bandstand entrance, Denby Dale Road, Wakefield, WF2 8DY

Do you want to gain an understanding of anxiety? Then this workshop may be for you. It will explore areas such as the vicious cycle of anxiety, what happens to...

Date & times

Venues

Online only

West Yorkshire History Centre, 127 Kirkgate, Wakefield, WF1 1JG

Online only

In this brief 2 hour workshop, we’ll look at what depression is, learn some facts about depression and bust some common myths, explore some known causes of depression and the...

Date & times

Venues

Pontefract Library, Shoemarket, Pontefract, WF8 1BD

This workshop is designed for individuals who are experiencing difficulties following traumatic events, including PTSD, and those who support them. If you or someone you care about is struggling with...

Date & times

Venues

St. Giles’ Centre, St. Giles' Church, Market Place, Pontefract, WF8 1AT

This course was developed by Help for Hero’s and was co-designed by Veterans for Veterans. It aims to provide you with the opportunity to gain clarity about your direction in...

Date & times

Venues

5 Towns Veterans Support Hub, The Veterans Centre 32A Ackworth Road (Purston Park) Featherstone WF7 5LU