Face to Face Recovery College Courses

Life can be challenging and difficult for people. It can lead to not knowing how to soothe or take care of ourselves effectively. Often, people turn to unhelpful and destructive...

Date & times

Venues

Space Station, 6 Denby Dale Road Wakefield WF1 1HR

Brought to you by Bounce Dancefit, this combat, cardio & conditioning class will have you getting into shape in style. This easy to follow session will have you toning muscles,...

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Venues

Vibe Fitness, 26 Wakefield Road, Normanton, WF6 2BT

This short course is suitable for anyone interested in working with clay and learning a new skill – discover the therapeutic benefit of getting creative, working with your hands and...

Date & times

Venues

Baghill House, Health and Wellbeing Centre, Walkergate, Pontefract, WF8 1QW

Do you want to try a new, fun and different type of activity to help with your fitness? Run in partnership with Vibe Fitness, Boogie Bounce uses High Intensity Interval...

Date & times

Venues

Vibe Fitness, 26 Wakefield Road, Normanton, WF6 2BT

Book folding is a great way to reuse old, unwanted, hard cover books by following a pattern. Marking two measurements and making two folds on each page, a design or...

Date & times

Venues

Space Station, 6 Denby Dale Road Wakefield WF1 1HR

During this 2-week course, we will explore the craft of card making.  Crafting can relieve stress and tension in our everyday life and can be an opportunity to express ourselves...

Date & times

Venues

West Yorkshire History Centre, 127 Kirkgate, Wakefield, WF1 1JG

Caring for Carers is a 4-week workshop aimed at improving a Carers overall Health & Wellbeing. The workshop will cover action plans, getting support with your caring role, consider the...

Christmas Junk Crafting: 5-Week and 3-week seasonal creative upcycling journey options Turn everyday waste into Christmas works of art! Join our NEW craft course and discover the joy of transforming household...

Date & times

Venues

Space Station, 6 Denby Dale Road Wakefield WF1 1HR

Our simple rag wreath workshop will guide you through the simple steps needed to make your very own rag wreath to take home and hang up for Christmas. Whilst it...

Date & times

Venues

West Yorkshire History Centre, 127 Kirkgate, Wakefield, WF1 1JG

Space Station, 6 Denby Dale Road Wakefield WF1 1HR

Join us in this 2 hour workshop to discover how to better connect with your senses. It will teach you how to spend less time caught up in your thoughts...

Date & times

Venues

Space Station, 6 Denby Dale Road Wakefield WF1 1HR

Over the course of 9 weeks we will take you from total running beginner through to completing a 5km Parkrun event. We will follow the NHS Couch to 5K scheme...

This 6 week course is a beginners crafting group aimed to get you started using items found around your own home. Crafting can relieve stress and tension in our everyday...

Date & times

Venues

Pontefract Library, Shoemarket, Pontefract, WF8 1BD

Have you always hated the gym? Perhaps you’ve never found a kind of exercise or activity to keep you fit and healthy that you’ve actually enjoyed? Maybe you, like many...

Date & times

Venues

Vibe Fitness, 26 Wakefield Road, Normanton, WF6 2BT

This workshop is aimed at anyone over the age of 16 looking to learn more about diabetes and its effects on both our physical and mental wellbeing. The session is...

Date & times

Venues

Space Station, 6 Denby Dale Road Wakefield WF1 1HR

If you would like to learn some essential first aid skills to help build your confidence and willingness to help someone in an emergency, whilst using everyday objects that you...

Date & times

Venues

Pontefract Library, Shoemarket, Pontefract, WF8 1BD

Space Station, 6 Denby Dale Road Wakefield WF1 1HR

Have you ever wondered how you would actually use a fire extinguisher if you needed to? Perhaps you’re not certain how you might safely find your way out of your...

Date & times

Venues

Fieldhead Campus, Fieldhead Hospital, Ouchthorpe Lane, Wakefield, WF1 3SP

Join us in this 2-hour workshop to establish how to improve your moments by making a positive contribution to your mindset.  You will learn to recognise how you feel and...

Date & times

Venues

Space Station, 6 Denby Dale Road Wakefield WF1 1HR

Our NEW course ‘Introduction to Aromatherapy’ will help you discover the origins of this ancient holistic treatment. Over the duration of this 4-week course you will be introduced to the...

Date & times

Venues

Space Station, 6 Denby Dale Road Wakefield WF1 1HR

Do you want to learn some practical skills in a woodland setting? This course running with our partners at Athelas CIC provides the opportunity to learn with instruction and supervision...

Date & times

Venues

Bulcliff Woods, Bulcliff Woods, off Denby Dale Rd/A636, Wakefield

Journaling has been proven to have a positive effect on mental health. This course will provide an opportunity for you to learn how to start journaling as a means to...

Date & times

Venues

West Yorkshire History Centre, 127 Kirkgate, Wakefield, WF1 1JG

The resurgence of a vintage craft ‘macrame’ is on trend and we will show you how to make a keepsake key ring using this age-old tradition. You are invited to...

The course is aimed at anyone over the age of 16 looking to learn more about managing diabetes. The course will explore the key behaviour changes which help manage diabetes...

Date & times

Venues

Space Station, 6 Denby Dale Road Wakefield WF1 1HR

A fun and very relaxing little workshop especially for those who say ‘I can’t draw’ Fully guided session creating your own unique piece of work. Using pastels exploring colours and...

Date & times

Venues

West Yorkshire History Centre, 127 Kirkgate, Wakefield, WF1 1JG

This 4 week course will give you the chance to connect with your creative side. Scrapbooking is a pastime that has many benefits. It is fun to do and you...

Date & times

Venues

West Yorkshire History Centre, 127 Kirkgate, Wakefield, WF1 1JG

Weave Your Way to Wellbeing: A Simple Weaving Course with Everyday Items Discover the joy of weaving using items you already have at home! Our Simple Weaving Course is perfect for...

Date & times

Venues

West Yorkshire History Centre, 127 Kirkgate, Wakefield, WF1 1JG

Stroke Awareness Would you know what signs to look for if you thought someone may be having a stroke? Have you suffered a stroke yourself, or care for someone who...

Do you want to gain an understanding of anxiety? Then this workshop may be for you. It will explore areas such as the vicious cycle of anxiety, what happens to...

Date & times

Venues

Online only

Pontefract Library, Shoemarket, Pontefract, WF8 1BD

Space Station, 6 Denby Dale Road Wakefield WF1 1HR

In this brief 2 hour workshop, we’ll look at what depression is, learn some facts about depression and bust some common myths, explore some known causes of depression and the...

Date & times

Venues

Online only

Space Station, 6 Denby Dale Road Wakefield WF1 1HR

This course was developed by Help for Hero’s and was co-designed by Veterans for Veterans. It aims to provide you with the opportunity to gain clarity about your direction in...