Understanding depression (16+)
Online only
Space Station, 6 Denby Dale Road Wakefield WF1 1HR
Face to Face Recovery College Courses
Online Recovery College Courses
In this brief 2 hour workshop, we’ll look at what depression is, learn some facts about depression and bust some common myths, explore some known causes of depression and the symptoms associated with depression.
This workshop ties in with our “living with and managing depression” workshop and we would recommend you attend both where possible.
Already enrolled with the College? Then just give us a call on 01924 316946 or email wakefieldrecoverycollege@swyt.nhs.uk to book on to the course.
At Online only
Start dates and time
| Day | Date | Times | Duration |
|---|---|---|---|
| Monday | 9 February 2026 | 12:30pm to 2:30pm | 1 weeks |
At Space Station
Start dates and time
| Day | Date | Times | Duration |
|---|---|---|---|
| Wednesday | 13 May 2026 | 1pm - 3pm | 1 weeks |
Location
How do I enrol?
You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone, for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.
Student resources
Read our documents and policies for students after enrolling on a course.
Similar Courses
If you are interested in developing an awareness of what the experience of depression may mean to you or someone you care about, then this workshop could be the one...
View course Living with and managing depression (16+)
Do you want to gain an understanding of anxiety? Then this workshop may be for you. It will explore areas such as the vicious cycle of anxiety, what happens to...
View course Understanding anxiety (16+)
Life can feel pretty relentless at times. There are always things to do, responsibilities to oversee and people to please. At times we can go to bed cross with ourselves...
View course For those that give too much : Everyday stress (16+)