Living with and managing depression

Online only

Face to Face Recovery College Courses (18+)

If you are interested in developing an awareness of what the experience of depression may mean to you or someone you care about, then this workshop could be the one for you. During the course we will introduce and explore the nature of depression, discuss the impact of depression on life and explore diagnosis and treatment options, as well as ways of tackling symptoms of depression yourself.

It is not necessary to have a deep understanding of depression to attend, however this workshop ties in with our “understanding depression” workshop and we would recommend you attend both where possible.

At Online only

Start dates and time

Monday2 December 202410-12pm1 weeks

How do I enrol?

You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone, for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.

More about enrolment

Student resources

Read our documents and policies for students after enrolling on a course.

View documents

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