Online Recovery College Courses
Change is a necessary and inevitable part of our daily lives. How we view and respond to these changes has a direct link to our emotional resilience. The way we...
Date & times
Monday 8 February 2027 at 10:00am - 12:00pm
Venues
Online only
View course Accepting change (16+)
Family estrangement, or no longer speaking to someone you used to be close to/are related to, is much more common than you might think. During this two hour workshop, we...
Date & times
Tuesday 1 December 2026 at 10am - 12pm
Venues
Online only
View course Alone together: Cutting ties and making new ones (16+)
This 2.5 hour workshop provides an introduction to autism spectrum disorder and how it may affect those diagnosed from the perspective of someone diagnosed with autism in adulthood. We will...
Date & times
Wednesday 2 December 2026 at 10:00am - 12:30pm
Wednesday 9 June 2027 at 10:00am - 12:30pm
Venues
Online only
View course An introduction to Autism (16+)
This course will provide students with the opportunity to develop or acquire knowledge on mindfulness. The course will use this form of self-care to help students recognise the present moment...
Date & times
Tuesday 24 November 2026 at 10am-12pm
Tuesday 9 February 2027 at 1pm-3pm
Venues
Knottingley Hub, Knottingley Coalfields Regeneration Trust Hub, Hill Top, Pontefract Road, Knottingley, WF11 8ER
Online only
View course An introduction to mindfulness (16+)
“Wellness Through the Seasons” – How nature connectedness boosts positive health and wellbeing Take a moment to pause and explore the powerful impact that nature can have on your wellbeing....
Date & times
Thursday 28 January 2027 at 11am - 11:45am
Venues
Online only
View course Connect with nature through the seasons (16+)
Coming SoonFreedom From Fibromyalgia This introductory course, run in conjunction with Keilly Parker – Transformation Coach, will provide an overview of fibromyalgia, what it is and how it effects people in...
View course Freedom from fibromyalgia (16+)
‘From A-Zines: DIY mini magazines for beginners’ is a short workshop that will show you how you can get creative with just a sheet of paper and a pencil! Learn...
Date & times
Thursday 25 March 2027 at 1pm-3pm
Venues
Online only
View course From A-Zines: DIY mini magazines for beginners (16+)
This introductory workshop could be for you if you are interested in understanding ways of improving your sleep. During the workshop we will be talking about: Stages of sleep How...
Date & times
Monday 22 February 2027 at 1pm-3pm
Venues
Space Station, 6 Denby Dale Road Wakefield WF1 1HR
View course Improving your sleep (16+)
Every wanted to get creative, but not sure where to start? This new course could be for you! ‘Introduction to Creative Writing‘ requires no previous skill or experience – you’ll...
Date & times
Wednesday 4 November 2026 at 10am - 12pm
Venues
Online only
View course Introduction to Creative Writing (16+)
Sometimes just listening and learning helps when you have a diagnosis of Irritable Bowel Syndrome (IBS). This non-medical course is facilitated by people with years of lived experience of different...
Date & times
Tuesday 2 March 2027 at 10am - 12pm
Venues
Online only
View course Learning more about IBS (16+)
The course is intended for anyone who is interested in or has experience with mental health medications. The aim is to educate people and improve confidence around medication. This would...
Date & times
Thursday 26 November 2026 at 1pm - 3pm
Venues
Online only
View course My meds, my life (16+)
Celebrations can bring joy, connection, and a sense of belonging, but they can also create pressure, stress, and difficult emotions. Whether it’s birthdays, holidays, family gatherings, cultural events, religious festivities...
Date & times
Monday 7 December 2026 at 10:00am - 12:00pm
Venues
Online only
View course Navigating celebrations and expectations (16+)
Join us in this 2hr workshop to discover what the term ‘burnout’ means. During this session you will: define and explore the different factors relating to burnout. recognise the signs...
Date & times
Monday 2 November 2026 at 1pm to 3pm
Venues
Online only
View course Recognising burnout (16+)
This 3-week course will give you the chance to develop your self-expression. Do you have time to reflect upon your thoughts in a considered way? Would you like to develop...
Date & times
Wednesday 7 October 2026 at 10:00am - 12:00pm
Venues
Online only
View course Reflective Writing (16+)
Turn everyday waste into wonderful works of art! Join our Reimagined Materials: Creative Crafting course and discover the joy of transforming household items into beautiful, functional crafts. Over two inspiring weeks,...
Date & times
Thursday 11 March 2027 at 10am to 12pm
Venues
Online only
View course Reimagined Materials: Creative Crafting (16+)
Coming SoonThis 90-minute session is open to all individuals interested in gaining insights into the LGBTQ+ community’s historical journey. The course aims to foster greater awareness and comprehension regarding the significance...
View course The History of LGBTQ+ (16+)
Join us for this two-session course, where we’ll explore what anxiety is and uncover key facts. Together, we’ll look at common causes and symptoms, consider the impact anxiety can have...
Date & times
Tuesday 17 November 2026 at 10am-12pm
Monday 22 February 2027 at 10am-12pm
Venues
Online only
View course Uncovering Anxiety: Causes, experiences and support (16+)
In this engaging 2.5 hour workshop, we’ll explore what depression is and uncover key facts about depression. Together, we’ll look at known causes and symptoms, discuss the impact depression can...
Date & times
Tuesday 26 January 2027 at 10am-12.30pm
Venues
Online only
View course Uncovering depression: Causes, experiences and support (16+)
This is a 4-week introductory course exploring eating difficulties and recovery. Students can choose to attend individual sessions or participate in the full course for a more in-depth understanding of...
Date & times
Friday 26 February 2027 at 12.30pm-2.30pm
Venues
Online only
View course Understanding eating difficulties (16+)
Did you know that the experience of hearing voices that other people do not is more common than many of us realise? Are you interested in developing an understanding of...
Date & times
Thursday 5 November 2026 at 1pm-3pm
Venues
Online only
View course Understanding hearing voices (16+)
Are you curious about obsessive compulsive disorder (OCD) and how it impacts daily life? In this interactive session, you’ll gain a clear understanding of what OCD really is, explore the...
Date & times
Monday 25 January 2027 at 1.00pm - 2.30pm
Venues
Online only
View course Understanding Obsessive compulsive disorder (OCD) (16+)
Join us for this 2-hour workshop aimed to help you feel more comfortable talking about self-harm. Through interactive activities we will consider the how’s and why’s surrounding this topic, as...
Date & times
Tuesday 10 November 2026 at 10am - 12pm
Venues
Online only
View course Understanding self-harm (16+)
Join Wakefield Recovery College for a one-off session exploring what relaxation is, different types of relaxation and how you can incorporate relaxation into your routine. Following this course, you will...
Date & times
Monday 25 January 2027 at 10am-12.30pm
Venues
Space Station, 6 Denby Dale Road Wakefield WF1 1HR
View course Your journey through relaxation (16+)