Understanding anxiety

Wakefield County Hall, Bond Street, Wakefield, WF1 2QW

Face to Face Recovery College Courses (18+)

Would you like to know more about anxiety? Join us for our informal, informative workshop ‘understanding anxiety’.
During this session you will discover what anxiety is and its associated signs and symptoms. We will discuss issues surrounding the impact of this upon daily living and share strategies to manage anxiety.

This is a great opportunity to explore anxiety with others who are experiencing the same thing, safe in the knowledge that the facilitating team will include at least one person who has experience of anxiety themselves.

At Wakefield County Hall

Start dates and time

TermDayDateTimesDuration
Term Autumn/WinterWednesday2 November 202210am-12pm1 weeks

Location

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How do I enrol?

You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone, for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.

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