Understanding anxiety

Wakefield County Hall, Bond Street, Wakefield, WF1 2QW

Face to Face Recovery College Courses (18+)

Would you like to know more about anxiety? Join us for our informal, informative workshop ‘understanding anxiety’.
During this session you will discover what anxiety is and its associated signs and symptoms. We will discuss issues surrounding the impact of this upon daily living and share strategies to manage anxiety.

This is a great opportunity to explore anxiety with others who are experiencing the same thing, safe in the knowledge that the facilitating team will include at least one person who has experience of anxiety themselves.

At Wakefield County Hall

Start dates and time

Term Autumn/WinterWednesday2 November 202210am-12pm1 weeks


Map is loading...

How do I enrol?

You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone, for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.

More about enrolment

Student resources

Read our documents and policies for students after enrolling on a course.

View documents

Similar courses

Adapt and recover from adversity|

This workshop delivered by Red Cross, will explore tools and strategies to build resilience. You will learn to help yourself and others adapt and recover from challenges by identifying practical...

View course Adapt and recover from adversity
An introduction to personality disorder|

This workshop is for people who are interested in learning about what personality disorder means and how it may affect them or somebody they care about. It will include:- An...


Baghill House Health and Wellbeing Centre, Walkergate, Pontefract, WF8 1QW

View course An introduction to personality disorder

All courses