Online Recovery College Courses
Change is a necessary and inevitable part of our daily lives. How we view and respond to these changes has a direct link to our emotional resilience. The way we...
Date & times
Monday 28 September 2026 at 10am - 12noon
Venues
Online only
View course Accepting change (16+)
Family estrangement, or no longer speaking to someone you used to be close to/are related to, is much more common than you might think. During this two hour workshop, we...
Date & times
Tuesday 1 December 2026 at 10am - 12pm
Venues
Online only
View course Alone together: Cutting ties and making new ones
This 2.5 hour workshop provides an introduction to autism spectrum disorder and how it may affect those diagnosed from the perspective of someone diagnosed with autism in adulthood. We will...
Date & times
Wednesday 2 December 2026 at 10:00am - 12:30pm
Wednesday 9 June 2027 at 10:00am - 12:30pm
Venues
Online only
View course An introduction to Autism (16+)
This course will provide students with the opportunity to develop or acquire knowledge on mindfulness. The course will use this form of self-care to help students recognise the present moment...
Date & times
Friday 16 October 2026 at 10am-12pm
Tuesday 9 February 2027 at 1pm-3pm
Venues
Knottingley Hub, Knottingley Coalfields Regeneration Trust Hub, Hill Top, Pontefract Road, Knottingley, WF11 8ER
Online only
View course An introduction to mindfulness (16+)
Coming SoonThis course is for anyone who wants to build their confidence. The course will cover both physical and mental techniques that can be used to boost confidence. With increased confidence,...
View course Confidence – mind and body techniques (16+)
“Wellness Through the Seasons” – How nature connectedness boosts positive health and wellbeing Take a moment to pause and explore the powerful impact that nature can have on your wellbeing....
Date & times
Thursday 28 January 2027 at 11am - 11:45am
Venues
Online only
View course Connect with nature through the seasons
Coming SoonJoin Wakefield Recovery College for an informal 2-hour workshop exploring dyslexia. This workshop will help students: Understand the definition of dyslexia Explore the challenges of dyslexia using real life examples...
View course Dyslexia awareness (16+)
Life can feel pretty relentless at times. There are always things to do, responsibilities to oversee and people to please. At times we can go to bed cross with ourselves...
Date & times
Tuesday 6 October 2026 at 10 am - 12 noon
Venues
Online only
View course For those that give too much : Everyday stress (16+)
Coming SoonFreedom From Fibromyalgia This introductory course, run in conjunction with Keilly Parker – Transformation Coach, will provide an overview of fibromyalgia, what it is and how it effects people in...
View course Freedom from fibromyalgia (16+)
This course has been designed to offer a basic introduction to alcohol use and raise awareness to help educate participants around the impact of alcohol on children and the health...
Date & times
Tuesday 3 November 2026 at 1pm - 3pm
Venues
Online only
View course Hidden harm & parental alcohol use (16+)
This introductory workshop could be for you if you are interested in understanding ways of improving your sleep. During the workshop we will be talking about: Stages of sleep How...
Date & times
Wednesday 14 October 2026 at 10am - 12pm
Monday 22 February 2027 at 1pm-3pm
Venues
Online only
Space Station, 6 Denby Dale Road Wakefield WF1 1HR
View course Improving your sleep (16+)
Every wanted to get creative, but not sure where to start? This new course could be for you! ‘Introduction to Creative Writing‘ requires no previous skill or experience – you’ll...
Date & times
Wednesday 4 November 2026 at 10am - 12pm
Venues
Online only
View course Introduction to Creative Writing (16+)
Sometimes just listening and learning helps when you have a diagnosis of Irritable Bowel Syndrome (IBS). This non-medical course is facilitated by people with years of lived experience of different...
Date & times
Tuesday 2 March 2027 at 10am - 12pm
Venues
Online only
View course Learning more about IBS (16+)
The course is intended for anyone who is interested in or has experience with mental health medications. The aim is to educate people and improve confidence around medication. This would...
Date & times
Thursday 26 November 2026 at 1pm - 3pm
Venues
Online only
View course My meds, my life
Join us in this 2hr workshop to discover what the term ‘burnout’ means. During this session you will: define and explore the different factors relating to burnout. recognise the signs...
Date & times
Monday 2 November 2026 at 1pm to 3pm
Venues
Online only
View course Recognising burnout (16+)
This 3-week course will give you the chance to develop your self-expression. Do you have time to reflect upon your thoughts in a considered way? Would you like to develop...
Date & times
Wednesday 7 October 2026 at 1pm - 3pm
Venues
Online only
View course Reflective Writing (16+)
Turn everyday waste into wonderful works of art! Join our Reimagined Materials: Creative Crafting course and discover the joy of transforming household items into beautiful, functional crafts. Over two inspiring weeks,...
Date & times
Thursday 11 March 2027 at 10am to 12pm
Venues
Online only
View course Reimagined Materials: Creative Crafting
Coming SoonThis 90-minute session is open to all individuals interested in gaining insights into the LGBTQ+ community’s historical journey. The course aims to foster greater awareness and comprehension regarding the significance...
View course The History of LGBTQ+ (16+)
In this 2-hour workshop you’ll get a brief overview of the different types of substances, the effects they have and the risks posed to those that use them. This course...
Date & times
Monday 19 October 2026 at 10am - 12pm
Venues
Online only
View course The impact of substance use (16+)
Join us for this two-session course, where we’ll explore what anxiety is and uncover key facts. Together, we’ll look at common causes and symptoms, consider the impact anxiety can have...
Date & times
Tuesday 17 November 2026 at 10am-12pm
Monday 22 February 2027 at 10am-12pm
Venues
Online only
View course Uncovering Anxiety: Causes, experiences and support (16+)
In this engaging 2.5 hour workshop, we’ll explore what depression is and uncover key facts about depression. Together, we’ll look at known causes and symptoms, discuss the impact depression can...
Date & times
Monday 19 October 2026 at 1pm-3.30pm
Tuesday 26 January 2027 at 10am-12.30pm
Venues
Online only
View course Uncovering depression: Causes, experiences and support (16+)
This is a 4-week understanding eating difficulties introductory course, that students can choose to attend either on an individual session basis or as a full course for a more in depth...
Date & times
Tuesday 1 September 2026 at 1pm - 3.30pm
Friday 26 February 2027 at 12.30pm-3pm
Venues
Online only
View course Understanding eating difficulties (16+)
Did you know that the experience of hearing voices that other people do not is more common than many of us realise? Are you interested in developing an understanding of...
Date & times
Thursday 5 November 2026 at 1pm-3pm
Venues
Online only
View course Understanding hearing voices (16+)
Are you curious about obsessive compulsive disorder (OCD) and how it impacts daily life? In this interactive session, you’ll gain a clear understanding of what OCD really is, explore the...
Date & times
Monday 25 January 2027 at 1.00pm - 2.30pm
Venues
Online only
View course Understanding Obsessive compulsive disorder (OCD) (16+)
Join us for this 2-hour workshop aimed to help you feel more comfortable talking about self-harm. Through interactive activities we will consider the how’s and why’s surrounding this topic, as...
Date & times
Tuesday 10 November 2026 at 10am - 12pm
Venues
Online only
View course Understanding self-harm (16+)
Join Wakefield Recovery College for a one-off session exploring what relaxation is, different types of relaxation and how you can incorporate relaxation into your routine. Following this course, you will...
Date & times
Wednesday 30 September 2026 at 1pm-3.30pm
Monday 25 January 2027 at 10am-12.30pm
Venues
Online only
Space Station, 6 Denby Dale Road Wakefield WF1 1HR
View course Your journey through relaxation