BADASS (a combat workout)
Online only
Online Recovery College Courses (18+)
Brought to you by Bounce Dancefit, this combat, cardio & conditioning class will have you getting into shape in style.
This easy to follow session will have you toning muscles, burning calories, improving your balance and jamming out all to the beat of BADASS tunes. We are taking our love for dance fitness to a whole new level.
Build your Confidence Be Fierce Find Your Inner BADASS.
This course is offered to you alongside our partner Vibe Fitness and is available to join at any time up to the final session.
The course will initially be offered online with a view to moving on to a face to face group in February at Vibe Fitness studios, Normanton (subject to change due to covid regulations).
At Online only
Start dates and time
| Term | Day | Date | Times | Duration |
|---|---|---|---|---|
| Term Spring/Summer | Tuesday | 19 January 2021 | 11am-11:45am | 10 weeks |
How do I enrol?
You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone, for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.
Student resources
Read our documents and policies for students after enrolling on a course.
Similar courses
Change is a necessary and inevitable part of our daily lives. How we view and respond to these changes has a direct link to our emotional resilience. The way we...
View course Accepting change
Join us in this workshop, hosted by our partners Live Well Wakefield, to look at how having low self-worth may make us feel, ways to help us change the way...
View course Boosting self-confidence