BADASS (a combat workout)

Online only

Online Recovery College Courses (18+)

Brought to you by Bounce Dancefit, this combat, cardio & conditioning class will have you getting into shape in style.

This easy to follow session will have you toning muscles, burning calories, improving your balance and jamming out all to the beat of BADASS tunes. We are taking our love for dance fitness to a whole new level.

Build your Confidence Be Fierce Find Your Inner BADASS.

This course is offered to you alongside our partner Vibe Fitness and is available to join at any time up to the final session.

The course will initially be offered online with a view to moving on to a face to face group in February at Vibe Fitness studios, Normanton (subject to change due to covid regulations).

At Online only

Start dates and time

TermDayDateTimesDuration
Term Spring/SummerTuesday19 January 202111am-11:45am10 weeks

How do I enrol?

You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone, for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.

More about enrolment

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