BADASS (a combat workout) (16+)
Vibe Fitness, 26 Wakefield Road, Normanton, WF6 2BT
Face to Face Recovery College Courses
Brought to you by Bounce Dancefit, this combat, cardio & conditioning class will have you getting into shape in style.
This easy to follow session will have you toning muscles, burning calories, improving your balance and jamming out all to the beat of BADASS tunes. We are taking our love for dance fitness to a whole new level.
Build your Confidence Be Fierce Find Your Inner BADASS.
This course is offered to you alongside our partner Vibe Fitness
If you’re looking for some support or things to get involved in to help you to move more, improving your wellbeing, mental health and physical health, check out the Spring edition of the Moving More for My Mental Health Magazine (PDF, 2 MB).
Already enrolled with the College? Then just give us a call on 01924 316946 or email wakefieldrecoverycollege@swyt.nhs.uk to book on to the course.
At Vibe Fitness
Start dates and time
| Day | Date | Times | Duration |
|---|---|---|---|
| Friday | 25 April 2025 | 10am-11am | 4 weeks |
Location
How do I enrol?
You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone, for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.
Student resources
Read our documents and policies for students after enrolling on a course.
Similar Courses
Over the course of 9 weeks we will take you from total running beginner through to completing a 5km Parkrun event. We will follow the NHS Couch to 5K scheme...
View course Couch to 5K (16+)
Do you want to exercise or find a physical activity that doesn’t look as exhausting as some others? Why not give yoga a go? Yoga is an ancient form of...
View course Yoga (Join in any week) (16+)