BADASS (a combat workout)

Online only, joining details will be emailed to you upon enrolling

Online courses

Brought to you by Bounce Dancefit, this combat, cardio & conditioning class will have you getting into shape in style.

This easy to follow session will have you toning muscles, burning calories, improving your balance and jamming out all to the beat of BADASS tunes. We are taking our love for dance fitness to a whole new level.

Build your Confidence Be Fierce Find Your Inner BADASS.

These sessions will be online only until such time as Government guidance allows for face to face sessions.

This course is offered to you alongside our partner Vibe Fitness as part of the Health Inequalities Funding from the West Yorkshire and Harrogate Partnership.

At Online only

Start dates and time

TermDayDateTimesDuration
Term Autumn/WinterWednesday25 November 202012.15pm-1pm12 weeks

How do I enrol?

You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone, for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.

More about enrolment

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