Understanding Obsessive compulsive disorder (OCD) (16+)

Online only

Online Recovery College Courses

Are you curious about obsessive compulsive disorder (OCD) and how it impacts daily life? In this interactive session, you’ll gain a clear understanding of what OCD really is, explore the difference between obsessions and compulsions, and learn how the cycle is maintained. Hear a powerful firsthand account of living with OCD, bust common myths, explore treatment options and how they work.

Whether you want to learn for yourself or support someone you care about, this workshop offers practical insights and knowledge that can make a real difference.

At Online only

Start dates and time

DayDateTimesDuration
Monday9 February 20269:30am - 12:00noon1 weeks

How do I enrol?

You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone, for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.

More about enrolment

Student resources

Read our documents and policies for students after enrolling on a course.

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