Feeling positive, busting stress
Online Recovery College Courses (18+)
This programme, facilitated by Live Well Wakefield, includes:
- Identifying how stress could affect you
- Raising awareness of things you can do to reduce your stress
- Learning a few stress busting exercises
- Setting a plan of things you would like to work on when at home
The aim of the workshop is for you to test your foot in the water by learning different tools that could help you to cope when you are feeling stressed.
At Online only
Start dates and time
|Term Autumn/Winter||Monday||5 February 2024||2pm-3pm||1 weeks|
How do I enrol?
You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone, for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.
Read our documents and policies for students after enrolling on a course.
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