Coping with challenges (16-19)
Online only
Online Discovery College Courses (for 16-25 year olds)
We know that young people face a variety of complex challenges in their lives and this workshop aims to provide you with a resilience – building framework to help cope with the many challenges that you face. The workshop is delivered by Red Cross and aims that by the end of the session, you will be able to:
• explain how you can cope with challenges using the four pillars of resilience
• understand the relationship between connections with others and resilience
• feel confident to apply what you have learnt to better cope with challenge
At Online only
Start dates and time
| Term | Day | Date | Times | Duration |
|---|---|---|---|---|
| Term Autumn/Winter | Thursday | 21 September 2023 | 1.30pm-2.30pm | 1 weeks |
How do I enrol?
You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone, for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.
Student resources
Read our documents and policies for students after enrolling on a course.
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