Coping with challenges (16-19)
Online only
Online Discovery College Courses (for 16-25 year olds)
We know that young people face a variety of complex challenges in their lives and this workshop aims to provide you with a resilience – building framework to help cope with the many challenges that you face. The workshop is delivered by Red Cross and aims that by the end of the session, you will be able to:
• explain how you can cope with challenges using the four pillars of resilience
• understand the relationship between connections with others and resilience
• feel confident to apply what you have learnt to better cope with challenge
The number of spaces available for this session are limited to ensure a smaller group of students are enrolled.
At Online only
Start dates and time
| Term | Day | Date | Times | Duration |
|---|---|---|---|---|
| Term Autumn/Winter | Thursday | 21 September 2023 | 11am-12pm | 1 weeks |
How do I enrol?
You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone, for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.
Student resources
Read our documents and policies for students after enrolling on a course.
Similar courses
Change is a necessary and inevitable part of our daily lives. How we view and respond to these changes has a direct link to our emotional resilience. The way we...
View course Accepting change (16-25)
This two and a half hour workshop provides an introduction to autism, and how it may affect those diagnosed, from the perspective of someone diagnosed with autism. We will answer...
View course An introduction to autism (16-25)