Feeling positive, busting stress

Online only

Online courses

This workshop, facilitated by Live Well Wakefield, includes:

  • Identifying how stress could affect you
  • Raising awareness of things you can do to reduce your stress
  • Learning a few stress busting exercises
  • Setting a plan of things you would like to work on when at home

The aim of the workshop is for you to test your foot in the water by learning different tools that could help you to cope when you are feeling stressed.

At Online only

Start dates and time

TermDayDateTimesDuration
Term Spring/SummerFriday10 June 202211am-12:30pm1 weeks

How do I enrol?

You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone, for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.

More about enrolment

Student resources

Read our documents and policies for students after enrolling on a course.

View documents

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