Freedom from fibromyalgia

St. Giles’ Centre, St. Giles' Church, Market Place, Pontefract, WF8 1AT

Supporting recovery

This introductory course, run in conjunction with Be True To You Recovery CIC, will provide an overview of fibromyalgia, what it is and how it effects people in different ways.

Throughout this course we will explore the different areas of our lives and how we can make adjustments to reduce our symptoms and allow for a better quality of life.

The course will cover nutrition, sleep, pain management, relationships, employment & finance, mental health, mindset & values.

This is an interactive course where you can share your experiences if you wish to do so. We will also provide some resources, direction to future support & guidance to building a support network for your recovery journey.

You are not alone and there is hope for recovery.

If you are unable to attend this as a face to face course, please let us know as you can also access this course online via Microsoft Teams

 

At St. Giles’ Centre

Start dates and time

TermDayDateTimesDuration
Term Spring/SummerMonday5 September 20221pm-3pm3 weeks

Location

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How do I enrol?

You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone, for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.

More about enrolment

Student resources

Read our documents and policies for students after enrolling on a course.

View documents

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