Freedom from fibromyalgia (16+)

Online Recovery College Courses

Freedom From Fibromyalgia

This introductory course, run in conjunction with Keilly Parker – Transformation Coach, will provide an overview of fibromyalgia, what it is and how it effects people in different ways.

Throughout this course we will explore the different areas of our lives and how we can make adjustments to reduce our symptoms and allow for a better quality of life.

The course will cover nutrition, sleep, pain management, relationships, employment & finance, mental health, mindset & values.

This is an interactive course where you can share your experiences if you wish to do so. We will also provide some resources, direction to future support & guidance to building a support network for your recovery journey.

You are not alone and there is hope for recovery.

Please bring anything that would make you more comfortable, cushions, layers of clothing or a bottle of water and an open mind!

Please note there will be no session on Monday 26th May 2025 (bank holiday).

NB – May start date now full

Already enrolled with the College? Then just give us a call on 01924 316946 or email wakefieldrecoverycollege@swyt.nhs.uk to book on to the course.