Freedom From Fibromyalgia – LIMITED PLACES LEFT

St. Giles’ Centre, St. Giles' Church, Market Place, Pontefract, WF8 1AT

Supporting recovery

This introductory course will provide an overview of fibromyalgia, what it is and how it effects people in different ways.

Throughout this course we will explore the different areas of our lives and how we can make adjustments to reduce our symptoms and allow for a better quality of life.

The course will cover nutrition, sleep, pain management, relationships, employment & finance, mental health, mindset & values.

This is an interactive course where you can share your experiences if you wish to do so. We will also provide some resources, direction to future support & guidance to building a support network for your recovery journey.

You are not alone and there is hope for recovery.

At St. Giles’ Centre

Start dates and time

TermDayDateTimesDuration
Term Spring/SummerMonday10 May 20211pm-3pm3 weeks

Location

Map is loading...

How do I enrol?

You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone, for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.

More about enrolment

Student resources

Read our documents and policies for students after enrolling on a course.

View documents

Similar courses

An introduction to personality disorder|

This workshop is for people who are interested in learning about what personality disorder means and how it may affect them or somebody they care about. It will include:- An...

Venue

Baghill House Health and Wellbeing Centre, Walkergate, Pontefract, WF8 1QW

View course An introduction to personality disorder
Coercive control; a brief overview|

This workshop will provide participants with a good understanding of what coercive control is and the different tactics of abuse which may be experienced. It will describe some of the...

View course Coercive control; a brief overview

All courses