Arthritis and you

Face to Face Recovery College Courses

This workshop aims to provide information and awareness of ways of living well with arthritis. In this session you will gain:-

  • An understanding of what arthritis is in all its forms
  • An understanding of how to manage arthritis
  • Knowledge of pain triggers and how to deal with them
  • Support and information available, nationally and internationally.

How do I enrol?

You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone, for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.

More about enrolment

Student resources

Read our documents and policies for students after enrolling on a course.

View documents

Similar courses

An introduction to mindfulness (16+)|

This course will provide students with the opportunity to develop or acquire knowledge on mindfulness. The course will use this form of self-care to help students recognise the present moment...

View course An introduction to mindfulness (16+)
An introduction to self soothe and self care (16+)|

Life can be challenging and difficult for people. It can lead to not knowing how to soothe or take care of ourselves effectively. Often, people turn to unhelpful and destructive...

View course An introduction to self soothe and self care (16+)

All courses