Understanding post-traumatic stress reactions
Online only
Online Recovery College Courses (18+)
This workshop is for people who are experiencing post-traumatic stress reactions, including post-traumatic stress disorder (PTSD) and the people who care for, or support, them.
We will look at why post-traumatic stress reactions persist and teach some ways of managing the different symptoms. This workshop will focus on:
- Understanding common reactions to very distressing or traumatic situations
- Strategies that can be used to cope with symptoms such as flashbacks
- How to start rebuilding life after a traumatic experience
At Online only
Start dates and time
| Term | Day | Date | Times | Duration |
|---|---|---|---|---|
| Term Autumn/Winter | Tuesday | 5 September 2023 | 11am - 12pm | 2 weeks |
How do I enrol?
You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone, for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.
Student resources
Read our documents and policies for students after enrolling on a course.
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