Confidence – mind and body techniques (16+)
Online only
Online Recovery College Courses
This course is for anyone who wants to build their confidence. The course will cover both physical and mental techniques that can be used to boost confidence. With increased confidence, you will be able to believe in yourself, your abilities, and your hopes. We will gather, share, and learn together, encouraging each other in our journey to a more confident self.
Already enrolled with the College? Then just give us a call on 01924 316946 or email wakefieldrecoverycollege@swyt.nhs.uk to book on to the course.
At Online only
Start dates and time
| Day | Date | Times | Duration |
|---|---|---|---|
| Wednesday | 8 October 2025 | 10am-12pm | 1 weeks |
How do I enrol?
You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone, for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.
Student resources
Read our documents and policies for students after enrolling on a course.
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