Body image and self esteem workshop

Online only

Online Recovery College Courses (18+)

Lets talk body positivity! This friendly workshop will give you the opportunity to work toward a positive body image and self-esteem. Body positivity focuses on acceptance of all bodies, regardless of size, shape, skin tone, gender, and physical abilities. During the session we will look at ways:

  • to promote a positive body image
  • to challenge how society views the body
  • you can look at yourself as a complete person and not just what looks back at you in the mirror

and most importantly, work towards accepting the body you are in!


Free of charge

At Online only

Start dates and time

Thursday13 July 20231.30-3.30pm2 weeks

How do I enrol?

You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone, for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.

More about enrolment

Student resources

Read our documents and policies for students after enrolling on a course.

View documents

Similar courses

Accepting change|

Change is a necessary and inevitable part of our daily lives.  How we view and respond to these changes has a direct link to our emotional resilience.  The way we...

View course Accepting change
An introduction to autism|

This two hour workshop provides an introduction to autism spectrum disorder and how it may affect those diagnosed from the perspective of someone diagnosed with autism in adulthood. We will...

View course An introduction to autism

All courses