Body image workshop (16+)

Online only

Online Recovery College Courses

Let’s talk about body image! This friendly workshop will give you the opportunity to learn about what body image is and give you some tips on how to have a better relationship with your body image. We will talk about body positivity and focus on the acceptance of all bodies, regardless of size, shape, skin tone, gender, and physical abilities. During the session we will look at ways:

  • to promote a positive body image
  • explore how history and background impact beauty standards
  • you can look at yourself as a complete person and not just what looks back at you in the mirror

and most importantly, work towards accepting the body you are in!

Cost

Free of charge

At Online only

Start dates and time

DayDateTimesDuration
Monday25 November 202412.30pm-3pm1 weeks

How do I enrol?

You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone, for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.

More about enrolment

Student resources

Read our documents and policies for students after enrolling on a course.

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