The M Word; Menopause awareness

Online only

Online courses

Did you know…

  • More than 3 out of 4 women experience menopause symptoms at some time.
  • 1 in 4 experience serious symptoms.
  • 2 in 5 women said their menopause symptoms had been worse than they had expected.
  • 8 in 10 women of menopausal age are in work.
  • 1 in 100 women reach menopause before the age of 40.

During this one-off online workshop, delivered by a qualified Health & Wellbeing Practitioner and in partnership with Henpicked, we will discuss the perimenopause, post menopause and everything in between to help you on your own unique journey during this stage of life. This workshop will help you develop your knowledge and awareness of the menopause; the symptoms, how it may affect you and, most importantly what you can do to manage it. Information will also be shared about how and where you can access support.

This session is open to people of all genders to enable better understanding of the menopause and how to support those going through it.

 

At Online only

Start dates and time

TermDayDateTimesDuration
Term Spring/SummerWednesday25 May 202211am-12:30pm1 weeks

How do I enrol?

You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone, for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.

More about enrolment

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