Thriving Minds: Your Path to Improved Mental Wellbeing
Online only
Livewell Wakefield Courses
Online Recovery College Courses
This workshop facilitated by Live Well Wakefield, will help you to:
- Set small, achievable goals to build confidence
- Develop strategies to manage setbacks on difficult days
- Practice relaxation techniques for difficult thoughts
- Improve communication skills to express emotions
- Learn techniques to challenge negative thinking patterns
In a safe, informal setting, we will learn practical tools and techniques to improve and help maintain your mental wellbeing
At Online only
Start dates and time
| Day | Date | Times | Duration |
|---|---|---|---|
| Wednesday | 19 November 2025 | 13:00 - 15:00pm | 3 weeks |
How do I enrol?
You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone, for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.
Student resources
Read our documents and policies for students after enrolling on a course.
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