Menopause and me (18+)

Live Well Wakefield Courses
Menopause & Me
What to expect
6 free x 1 hour weekly, small group workshops for practical support to help you manage perimenopause and menopause symptoms and their impact in the workplace, while connecting with others going through similar experiences
Sessions delivered by Paula from Evergreen Active, an accredited coach with lived experience
Workshop Focus
- Learn practical ways to manage your symptoms
- Build confidence speaking to employers and healthcare professionals
- Develop skills to advocate for yourself at work and beyond
- Connect with others going through similar experiences
Who is it for?
Anyone employed, aged 18+ and living in the Wakefield district, or registered with a Wakefield district GP
Where is it?
This workshop is available online via Microsoft Teams, in person at accessible venues across the Wakefield district or access our pre-recorded workshops. For available dates and booking, please visit: Menopause and Me | Live Well Wakefield
How do I enrol?
You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone, for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.
Student resources
Read our documents and policies for students after enrolling on a course.

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