Managing your wellbeing at work (18+)
Live Well Wakefield Courses
Managing your Wellbeing at Work
What to expect
A free, 1 hour online wellbeing workshop sharing ideas to improve your wellbeing at work, and helping to promote a healthier, more supportive workplace.
Workshop focus:
- Understand what impacts on wellbeing both in work and outside of work
- Approaches on how to effectively communicate our needs at work
- Practice self-management techniques to help stay well at work
- Ways to create a more positive work-life balance
- Awareness of local support options available
Who is it for?
Aged 18-66
And any of the following:
- Employed within the Wakefield district
- Live within the Wakefield district
- Registered with a Wakefield district GP
Where is it?
This workshop is available online via Microsoft Teams. For available dates and booking, please visit: Healthy working life | Live Well Wakefield
How do I enrol?
You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone, for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.
Student resources
Read our documents and policies for students after enrolling on a course.
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