Neurodiversity & me (18+)

Live Well Wakefield Courses
Neurodiversity and Me
What to expect
A free 2 x 1 hour, small group workshop.
This workshop looks at easy to follow, practical ways to help you improve your daily life as a neurodiverse individual with or without a diagnosis.
Workshop Focus:
- Understand the impact of neurodiversity on your daily lives
- Learn techniques to improve concentration, communication and organisation
- Look at ways to address sensory overload
- Connect with others who identify as Neurodiverse
- No writing is required, and there is no pressure to speak in front of others
Who is it for?
Anyone aged 18+ living in the Wakefield District, or registered with a Wakefield District GP
Where is it?
This workshop is available online via Microsoft Teams or in person at accessible venues across the Wakefield District. For available dates and booking, please visit: Neurodiversity & Me | Live Well Wakefield
How do I enrol?
You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone, for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.
Student resources
Read our documents and policies for students after enrolling on a course.

This 2.5 hour workshop provides an introduction to autism spectrum disorder and how it may affect those diagnosed from the perspective of someone diagnosed with autism in adulthood. We will...
View course An introduction to Autism (16+)
Coping with Chronic Pain What to expect A free, 1 hour (online) or 1.5 hour (in person), small group workshop. This workshop provides practical strategies to help manage the impact...
View course Coping with Chronic Pain (18+)
Managing Fatigue with Health Conditions What to expect Free 2 X 45 minutes small group workshops sharing practical tools to help manage chronic fatigue and feel more in control of...
View course Managing Fatigue with Health conditions (18+)
Thriving Minds: Your Path to Improved Mental Wellbeing What to expect A free programme of 3 X 2.5 hour small group workshops exploring practical strategies to maintain emotional wellbeing and...
View course Thriving Minds: Your Path to Improved Mental Wellbeing (18+)