Body image workshop (16+)
Online only
Online Recovery College Courses
This friendly workshop will give you the opportunity to learn about what body image is and give you some tips on how to have a better relationship with your body image. We will talk about body positivity and focus on the acceptance of all bodies, regardless of size, shape, skin tone, gender, and physical abilities. During the session we will look at ways:
• to promote a positive body image
• explore how history and background impact beauty standards
• you can look at yourself as a complete person and not just what looks back at you in the mirror
and most importantly, work towards accepting the body you are in!
Already enrolled with the College? Then just give us a call on 01924 316946 or email wakefieldrecoverycollege@swyt.nhs.uk to book on to the course.
Cost
Free of charge
At Online only
Start dates and time
| Day | Date | Times | Duration |
|---|---|---|---|
| Friday | 26 June 2026 | 10am-12.30pm | 1 weeks |
How do I enrol?
You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone, for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.
Student resources
Read our documents and policies for students after enrolling on a course.
This course is for anyone who wants to build their confidence. The course will cover both physical and mental techniques that can be used to boost confidence. With increased confidence,...
View course Confidence – mind and body techniques (16+)
Join us in this 2-hour workshop to establish how to improve your moments by making a positive contribution to your mindset. You will learn to recognise how you feel and...
View course Improving your mindset (16+)