Managing Fatigue with Health conditions (18+)
Live Well Wakefield Courses
Managing Fatigue with Health Conditions
What to expect
Free 2 X 45 minutes small group workshops sharing practical tools to help manage chronic fatigue and feel more in control of your health and wellbeing.
Workshop focus
Using a fatigue/activity diary
Managing symptoms such as “brain fog”
Understanding how fatigue affects the mind and body
Practicing energy saving techniques
Strategies for maintaining a positive outlook and challenging negative thoughts
No writing is required, and there is no pressure to speak in front of others
Who is it for?
Anyone aged 18+ living in the Wakefield District, or registered with a Wakefield District GP
Where is it?
This workshop is available online via Microsoft Teams, in person at accessible venues across the Wakefield district or access our pre-recorded workshops. For available dates and booking, please visit: Managing Fatigue with Health Conditions | Live Well Wakefield
How do I enrol?
You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone, for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.
Student resources
Read our documents and policies for students after enrolling on a course.
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