Understanding depression (DC ONLY)
In this brief 2 hour workshop, we’ll look at what depression is, learn some facts about depression and bust some common myths, explore some known causes of depression and the symptoms associated with depression.
This workshop ties in with our “living with and managing depression” workshop and we would recommend you attend both where possible.
How do I enrol?
You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone, for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.
Student resources
Read our documents and policies for students after enrolling on a course.
Similar courses
Change is a necessary and inevitable part of our daily lives. How we view and respond to these changes has a direct link to our emotional resilience. The way we...
View course Accepting change (16+)
Family estrangement, or no longer speaking to someone you used to be close to/are related to, is much more common than you might think. During this two hour workshop, we...
View course Alone together: Cutting ties and making new ones