Managing depression (16-25)
Online Discovery College Courses (for 16-25 year olds)
This introductory course could be for you if you are interested in developing an awareness of what the experience of depression may mean to you or someone you care about. During the course we will:
- Introduce and explore the nature of depression
- Discuss the impact of depression on life
- Discuss diagnosis and treatment options
- Explore practical ideas for tackling depression
How do I enrol?
You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone, for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.
Student resources
Read our documents and policies for students after enrolling on a course.
Similar courses
Change is a necessary and inevitable part of our daily lives. How we view and respond to these changes has a direct link to our emotional resilience. The way we...
View course Accepting change (16-25)
Lets talk body positivity! This friendly workshop will give you the opportunity to work toward a positive body image and self-esteem. Body positivity focuses on acceptance of all bodies, regardless...
View course Body image and self esteem workshop (16-25)