Learning more about IBS (DC ONLY)
Sometimes just listening and learning helps when you have a diagnosis of Irritable Bowel Syndrome (IBS).
This non-medical course is facilitated by 2 people with over 40 years lived experience of different symptoms of the condition between them aims to help you take control of your IBS by looking at how your gut works, diet, lifestyle and alternative approaches.
If you want to understand more about the symptoms of IBS and where to find further useful information from, then come along a join this free, friendly, interactive course.
This workshop is offered online via Microsoft Teams
How do I enrol?
You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone, for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.
Student resources
Read our documents and policies for students after enrolling on a course.
Similar courses
Change is a necessary and inevitable part of our daily lives. How we view and respond to these changes has a direct link to our emotional resilience. The way we...
View course Accepting change (16+)
Life can be challenging and difficult for people. It can lead to not knowing how to soothe or take care of ourselves effectively. Often, people turn to unhelpful and destructive...
View course An introduction to self soothe and self care (16+)