Accepting change (16-25)
Online Discovery College Courses (for 16-25 year olds)
Change is a necessary and inevitable part of our daily lives. How we view and respond to these changes has a direct link to our emotional resilience. The way we deal with each change we face will be different, dependent on size, frequency and impact with lots of factors, including our health and wellbeing influencing how we approach it.
Join us on this short course as we explore change, how we respond to it, the reasons why we can resist it and what makes change easier and more positive.
A workbook will be emailed to you along with joining instructions. Let us know if you would like one sending through the post.
At Online only
Start dates and time
|Term Spring/Summer||Friday||3 February 2023||1pm-3pm||2 weeks|
How do I enrol?
You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone, for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.
Read our documents and policies for students after enrolling on a course.
We know that young people face a variety of complex challenges in their lives and this workshop aims to provide you with a resilience – building framework to help cope...View course Coping with challenges (16-19)