Accepting change (16-25)
Online only
Online Discovery College Courses (for 16-25 year olds)
Change is a necessary and inevitable part of our daily lives. How we view and respond to these changes has a direct link to our emotional resilience. The way we deal with each change we face will be different, dependent on size, frequency and impact with lots of factors, including our health and wellbeing influencing how we approach it.
Join us on this short course as we explore change, how we respond to it, the reasons why we can resist it and what makes change easier and more positive.
At Online only
Start dates and time
| Term | Day | Date | Times | Duration |
|---|---|---|---|---|
| Term Autumn/Winter | Tuesday | 8 November 2022 | 2:30pm-4pm | 2 weeks |
How do I enrol?
You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone, for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.
Student resources
Read our documents and policies for students after enrolling on a course.
Similar courses
This informal dyslexia awareness session, offered in partnership with Managing Dyslexia, aims to provide attendees with a better awareness of what dyslexia means, help them to recognise the signs and...
View course Dyslexia awareness (16-25)
Having good quality sleep is vital for young people’s health and wellbeing. During this 90 minute session, we will be exploring what you really need to know about sleep, what...
View course Looking after your sleep (16-25)