On yer bike! (Join in any week until the end of October 2022)

Online only

Online Recovery College Courses (18+)

Have you got an exercise bike sat at home collecting dust? Then give it a clean and get on board with our spinning class! (We can now provide an exercise bike for you to loan for the duration of your involvement in “on yer bike!” if you do not have your own at home.)

Spinning will provide an opportunity for you to:

  • build up a level of cycling fitness
  • distract from Covid-19
  • learn how to ride a bike in a safe environment
  • boost your confidence in virtual group sessions
  • improve your physical health and overall wellbeing
  • understand how to use your own exercise bike, including adjusting seat heights, functions and buttons

This course is offered to you alongside our partner Open Country as part of the NHS Charities Together funding.

This course is a roll on roll off course, join for as long as you like over a year period

At Online only

Start dates and time

Term Autumn/WinterTuesday6 September 20226.30pm-7.30pm6 weeks

How do I enrol?

You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone, for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.

More about enrolment

Student resources

Read our documents and policies for students after enrolling on a course.

View documents

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