Supporting recovery

Arthritis and you – COMING SOON|

This workshop aims to provide information and awareness of ways of living well with arthritis. In this session you will gain:- An understanding of what arthritis is in all its...

View course Arthritis and you – COMING SOON
Coercive control; a brief overview|

This workshop will provide participants with a good understanding of what coercive control is and the different tactics of abuse which may be experienced. It will describe some of the...

Date & times

Monday 16 November 2020 at 1pm-2:30pm

Venues

Wakefield Town Hall, Wood Street, Wakefield, WF1 2HQ

View course Coercive control; a brief overview
Freedom From Fibromyalgia – LIMITED PLACES LEFT|

This introductory course will provide an overview of fibromyalgia, what it is and how it effects people in different ways. Throughout this course we will explore the different areas of...

Date & times

Monday 2 November 2020 at 1pm-3pm

Venues

St. Giles’ Centre, St. Giles' Church, Market Place, Pontefract, WF8 1AT

View course Freedom From Fibromyalgia – LIMITED PLACES LEFT
Improving your sleep|

This introductory workshop could be for you if you are interested in understanding ways of improving your sleep. During the workshop we will be talking about: Stages of sleep How...

Date & times

Wednesday 16 September 2020 at 1pm-3pm

Venues

Drury Lane Health and Wellbeing Centre, Drury Lane, Wakefield, WF1 2TE

View course Improving your sleep
Knowing more about dementia – COMING SOON|

This workshop, facilitated by local Dementia Friends Champions, will support people to understand the environmental challenges that can be experienced by someone living with dementia and how making simple changes...

View course Knowing more about dementia – COMING SOON
Learning more about IBS|

Sometimes just listening and learning helps when you have a diagnosis of Irritable Bowel Syndrome (IBS). This non-medical course is facilitated by 2 people with over 40 years lived experience...

Date & times

Monday 21 September 2020 at 1pm-3pm

Monday 23 November 2020 at 1pm-3pm

Venues

Online only, joining details will be emailed to you upon enrolling

Wakefield Town Hall, Wood Street, Wakefield, WF1 2HQ

View course Learning more about IBS
Looking at bi-polar disorder|

This 2 hour session produced by both health care professionals and people with lived experience has been designed to help people appreciate the symptoms of bi-polar disorder and how it...

Date & times

Wednesday 11 November 2020 at 10am-12pm

Venues

Wakefield Town Hall, Wood Street, Wakefield, WF1 2HQ

View course Looking at bi-polar disorder
Quiet the mind – The practice of meditation – COMING SOON|

Are you always on the go; continually having somewhere to be and something to do? Do you struggle to switch off and give your brain a well deserved break? If...

View course Quiet the mind – The practice of meditation – COMING SOON
Understanding and managing depression|

This introductory workshop could be for you if you are interested in developing an awareness of what the experience of depression may mean to you or someone you care about....

Date & times

Tuesday 13 October 2020 at 1pm-3pm

Venues

Wakefield Town Hall, Wood Street, Wakefield, WF1 2HQ

View course Understanding and managing depression
Understanding and managing self-harm|

This two hour workshop, brought to you by our partner Battle Scar, aims to provide students with a better understanding of self-harm, as well as tools and ideas on how...

Date & times

Monday 30 November 2020 at 1pm-3pm

Thursday 3 December 2020 at 1pm-3pm

Venues

Wakefield Town Hall, Wood Street, Wakefield, WF1 2HQ

St. Giles’ Centre, St. Giles' Church, Market Place, Pontefract, WF8 1AT

View course Understanding and managing self-harm
Understanding anxiety|

Do you want to gain an understanding of anxiety? Then this workshop may be for you. It will explore: The vicious cycle of anxiety How anxiety impacts on life How...

Date & times

Wednesday 23 September 2020 at 10am-12pm

Venues

Drury Lane Health and Wellbeing Centre, Drury Lane, Wakefield, WF1 2TE

View course Understanding anxiety
Understanding eating disorders|

During this two hour workshop, brought to you by our partner Battle Scars, students and tutors will have an open discussion around eating disorders, aiming to increase awareness of the...

Date & times

Tuesday 24 November 2020 at 1pm-3pm

Venues

St. Giles’ Centre, St. Giles' Church, Market Place, Pontefract, WF8 1AT

View course Understanding eating disorders