Online courses

Advanced creative writing|

Have you attended our basic “Creative Writing” course? Perhaps you’re already a creative writer and want to perfect those skills a bit more? Our 6 week advanced creative writing course,...

Date & times

Monday 12 April 2021 at 1:30pm-3:30pm

Venues

Online only, joining details will be emailed to you upon enrolling

View course Advanced creative writing
Aromatherapy|

Would you like to hear how aromatherapy could improve your wellbeing? This short workshop is aimed at anyone who would like to find out more about how the history of...

Date & times

Monday 15 March 2021 at 11am-12:30pm

Venues

Online only, joining details will be emailed to you upon enrolling

View course Aromatherapy
BADASS (a combat workout)|

Brought to you by Bounce Dancefit, this combat, cardio & conditioning class will have you getting into shape in style. This easy to follow session will have you toning muscles,...

Date & times

Wednesday 10 March 2021 at 12.15pm-1pm

Venues

Online only, joining details will be emailed to you upon enrolling

View course BADASS (a combat workout)
Boogie bounce|

Do you want to try a new, fun and different type of activity to help with your fitness? Boogie Bounce uses High Intensity Interval Training (H.I.I.T) techniques to maximise the...

Date & times

Monday 8 March 2021 at 12.15pm-1pm

Venues

Online only, joining details will be emailed to you upon enrolling

View course Boogie bounce
Coping with life by using relaxation|

This workshop, facilitated by Live Well Wakefield, will help you to: Identify what relaxation is and the benefits Identify what we could do to relax Have a go at a...

Date & times

Thursday 4 February 2021 at 2pm-3:30pm

Venues

Online only, joining details will be emailed to you upon enrolling

View course Coping with life by using relaxation
Creative writing|

Have you ever wanted to write an article for a magazine, a short story, a poem or even a book? Why didn’t you? If the reason was that you lacked...

Date & times

Friday 26 February 2021 at 1:30pm-3:30pm

Venues

Online only, joining details will be emailed to you upon enrolling

View course Creative writing
Feeling positive, busting stress|

This workshop, facilitated by Live Well Wakefield, includes: Identifying how stress could affect you Raising awareness of things you can do to reduce your stress Learning a few stress busting...

Date & times

Thursday 11 March 2021 at 11am-12:30pm

Venues

Online only, joining details will be emailed to you upon enrolling

View course Feeling positive, busting stress
Improving your sleep|

This introductory workshop could be for you if you are interested in understanding ways of improving your sleep. During the workshop we will be talking about: Stages of sleep How...

Date & times

Tuesday 9 March 2021 at 1:30pm-3pm

Venues

Online only, joining details will be emailed to you upon enrolling

View course Improving your sleep
Lifting your spirits; Enhancing inner strength & wellbeing|

The course, offered in conjunction with Spirit in Mind, aims to provide participants with the opportunity to explore, experience and develop 7 spiritual tools (meditation, visualisation, appreciation, listening, play, creativity,...

Date & times

Thursday 28 January 2021 at 10am-12pm

Venues

Online only, joining details will be emailed to you upon enrolling

View course Lifting your spirits; Enhancing inner strength & wellbeing
On yer bike!|

Have you got an exercise bike sat at home collecting dust? Then give it a clean and get on board with our spinning class! Spinning will provide an opportunity for...

Date & times

Wednesday 10 March 2021 at 5:30pm-6:30pm

Venues

Online only, joining details will be emailed to you upon enrolling

View course On yer bike!
Overcoming anxiety|

Do you want to gain an understanding of anxiety? Then this workshop, delivered in partnership with Spirit in Mind by Pastoral and Spiritual Care’s Nirmala, may be for you. It...

Date & times

Thursday 21 January 2021 at 2pm-4pm

Thursday 11 February 2021 at 2pm-4pm

More dates available

Venues

Online only, joining details will be emailed to you upon enrolling

View course Overcoming anxiety
Understanding and managing depression|Coming Soon

This introductory workshop could be for you if you are interested in developing an awareness of what the experience of depression may mean to you or someone you care about....

View course Understanding and managing depression
Understanding and managing self-harm|

This two hour workshop, brought to you by our partner Battle Scars, aims to provide students with a better understanding of self-harm, as well as tools and ideas on how...

Date & times

Friday 5 February 2021 at 1pm-3pm

Venues

Online only, joining details will be emailed to you upon enrolling

View course Understanding and managing self-harm
Understanding anxiety|Coming Soon

Do you want to gain an understanding of anxiety? Then this workshop may be for you. It will explore: The vicious cycle of anxiety How anxiety impacts on life How...

View course Understanding anxiety
Understanding hearing voices|Coming Soon

This introductory workshop could be for you if you are interested in developing an awareness of what the experience of hearing voices may mean to you or someone you care...

View course Understanding hearing voices
Understanding post-traumatic stress reactions|Coming Soon

This workshop is for people who are experiencing post-traumatic stress reactions, including post-traumatic stress disorder (PTSD) and the people who care for, or support, them. We will look at why...

View course Understanding post-traumatic stress reactions
Wild things|

This online course aims to engage people in nature and their local environment, allowing people a distraction from the Covid-19 crisis situation and isolation. It aims to teach people new...

Date & times

Friday 12 March 2021 at 10am-12pm

Friday 12 March 2021 at 1:30pm-3:30pm

Venues

Online only, joining details will be emailed to you upon enrolling

View course Wild things
Yoga|

Do you want to exercise or find a physical activity that doesn’t look as exhausting as some others? Why not give yoga a go? Yoga is an ancient form of...

Date & times

Friday 12 March 2021 at 10am-11am

Venues

Online only, joining details will be emailed to you upon enrolling

View course Yoga