Online courses

BADASS (a combat workout)|

Brought to you by Bounce Dancefit, this combat, cardio & conditioning class will have you getting into shape in style. This easy to follow session will have you toning muscles,...

Date & times

Wednesday 25 November 2020 at 12.15pm-1pm

Venues

Online only, joining details will be emailed to you upon enrolling

View course BADASS (a combat workout)
Boogie bounce|

Do you want to try a new, fun and different type of activity to help with your fitness? Boogie Bounce uses High Intensity Interval Training (H.I.I.T) techniques to maximise the...

Date & times

Monday 23 November 2020 at 12.15pm-1pm

Venues

Online only, joining details will be emailed to you upon enrolling

View course Boogie bounce
Coping with life by using relaxation|

This workshop, facilitated by Live Well Wakefield, will help you to: Identify what relaxation is and the benefits Identify what we could do to relax Have a go at a...

Date & times

Wednesday 7 October 2020 at 1pm-3pm

Monday 7 December 2020 at 10am-12pm

Venues

Online only, joining details will be emailed to you upon enrolling

View course Coping with life by using relaxation
Coping with pain|

This workshop, facilitated by Live Well Wakefield, will help you to: Meet and share with others who live with chronic pain Look at additional tools/techniques for managing persistent pain problems...

Date & times

Monday 7 September 2020 at 10am-12pm

Monday 9 November 2020 at 10am-12pm

Venues

Online only, joining details will be emailed to you upon enrolling

View course Coping with pain
Creative writing|

Have you ever wanted to write an article for a magazine, a short story, a poem or even a book? Why didn’t you? If the reason was that you lacked...

Date & times

Thursday 5 November 2020 at 1:30pm-3:30pm

Venues

Online only, joining details will be emailed to you upon enrolling

View course Creative writing
Feeling positive, busting stress|

This workshop, facilitated by Live Well Wakefield, includes: Identifying how stress could affect you Raising awareness of things you can do to reduce your stress Learning a few stress busting...

Date & times

Thursday 19 November 2020 at 10am-12pm

Venues

Online only, joining details will be emailed to you upon enrolling

View course Feeling positive, busting stress
Money confident – COMING SOON|

Get money-confident with 4 bite-sized sessions, looking at: Life, money and choices Creating a cash forecast Creating a budget Tackling debt For each short session (4 sessions over 2 weeks...

View course Money confident – COMING SOON
On yer bike!|

Have you got an exercise bike sat at home collecting dust? Then give it a clean and get on board with our spinning class! Spinning will provide an opportunity for...

Date & times

Wednesday 25 November 2020 at 5:30pm-6:30pm

Venues

Online only, joining details will be emailed to you upon enrolling

View course On yer bike!
Transgender awareness – COMING SOON|

This workshop aims to provide students with an understanding of what is meant by transgender, the words and language related to transgender (looking at what is and is not acceptable),...

View course Transgender awareness – COMING SOON
Understanding hearing voices – COMING SOON|

This introductory workshop could be for you if you are interested in developing an awareness of what the experience of hearing voices may mean to you or someone you care...

View course Understanding hearing voices – COMING SOON
Understanding post-traumatic stress reactions|

This workshop is for people who are experiencing post-traumatic stress reactions, including post-traumatic stress disorder (PTSD) and the people who care for, or support, them. We will look at why...

Date & times

Monday 19 October 2020 at 10:15am-11:15am

Venues

Online only, joining details will be emailed to you upon enrolling

View course Understanding post-traumatic stress reactions
Wild things|

This online course aims to engage people in nature and their local environment, allowing people a distraction from the Covid-19 crisis situation and isolation. It aims to teach people new...

Date & times

Friday 27 November 2020 at 10am-12pm

Friday 27 November 2020 at 1:30pm-3:30pm

Venues

Online only, joining details will be emailed to you upon enrolling

View course Wild things
Yoga|

Do you want to exercise or find a physical activity that doesn’t look as exhausting as some others? Why not give yoga a go? Yoga is an ancient form of...

Date & times

Friday 27 November 2020 at 10am-11am

Venues

Online only, joining details will be emailed to you upon enrolling

View course Yoga